Is JNJ or O a better dividend investment in 2026?

JNJ currently yields 3.36% with a 5.8% 5-year dividend growth rate. O yields 5.97% with 3.2% growth. The better choice depends on your goal: O offers higher current income, while JNJ is better for long-term compounding. Use the DRIP calculator above to model your specific scenario.

What is the dividend yield difference between JNJ and O?

JNJ has a forward dividend yield of 3.36% (4.96/share annually). O yields 5.97% (3.12/share annually). The yield gap is 2.61 percentage points.

How much would $10,000 in JNJ vs O pay in dividends per year?

With $10,000 invested: JNJ would pay approximately $336/year in dividends. O would pay approximately $597/year. With DRIP reinvestment over 10 years, these amounts grow substantially due to compounding.

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JNJ vs O: Dividend Comparison 2026

Q: Does JNJ or O pay monthly dividends?

JNJ pays quarterly dividends. O pays monthly dividends. Monthly payers are preferred by investors who want regular cash flow to cover living expenses.

JNJ yields 3.36% · O yields 5.97% · See full DRIP projection below

vsEnter any two US tickers

After 10 years · $10,000 invested · DRIP enabled

🏆 O wins by $2.7K in total portfolio value

INVESTMENT

TIME HORIZON10 years

JNJ

Johnson & Johnson

3.36%

Share price

$147.50

Annual div

$4.96

5Y div CAGR

5.8%

Payout ratio

55%

After 10 yrs · $10,000 · DRIP

Portfolio value

$20.0K

Annual income

$827.78

Full JNJ calculator →

Realty Income Corporation

5.97%

Share price

$52.30

Annual div

$3.12

5Y div CAGR

3.2%

Payout ratio

76%

After 10 yrs · $10,000 · DRIP

Portfolio value

$22.7K

Annual income

$1,416.15

Full O calculator →

Portfolio growth — JNJ vs O

Annual dividend income

MetricJNJO

Forward yield	3.36%	5.97% ✓
Annual dividend / share	$4.96 ✓	$3.12
Payout ratio	55% ✓	76%
1-year div growth	4.2% ✓	2.8%
5-year div CAGR	5.8% ✓	3.2%
Portfolio after 10y	$20.0K	$22.7K ✓
Annual income after 10y	$827.78	$1,416.15 ✓
Total dividends collected	$5.6K	$9.6K ✓
Payment frequency	quarterly	monthly
Sector	Healthcare	REIT

Year-by-year: JNJ vs O ($10,000, DRIP)

Year	JNJ Portfolio	JNJ Income/yr	O Portfolio	O Income/yr	Gap
1	$10,676	$355.77	$10,826	$615.65	$150.00 → O
2	$11,407	$389.39	$11,727	$673.66	$320.00 → O
3	$12,198	$426.53	$12,710	$737.59	$512.00 → O
4	$13,056	$467.62	$13,785	$808.08	$729.00 → O
5	$13,987	$513.12	$14,961	$885.87	$974.00 → O
6	$14,998	$563.56	$16,247	$971.76	$1.2K → O
7	$16,098	$619.52	$17,655	$1,066.66	$1.6K → O
8	$17,295	$681.69	$19,197	$1,171.57	$1.9K → O
9	$18,599	$750.82	$20,888	$1,287.65	$2.3K → O
10	$20,022	$827.78	$22,743	$1,416.15	$2.7K → O

JNJ vs O: Complete Analysis 2026

JNJ — Healthcare

Johnson & Johnson is a Dividend King with 62+ years of consecutive dividend increases. A healthcare conglomerate spanning pharmaceuticals, MedTech, and consumer health. JNJ spun off its consumer segment as Kenvue in 2023, focusing on higher-margin pharma and medical devices.

Full JNJ Calculator →

O — REIT

Nicknamed 'The Monthly Dividend Company', Realty Income is a net-lease REIT with 15,000+ properties across the US and Europe. It has paid monthly dividends for 55+ consecutive years with 126 dividend increases since 1994 — a true Dividend Aristocrat. Its tenants include Walgreens, Dollar General, and FedEx. A cornerstone holding for income investors.

Full O Calculator →

Frequently Asked Questions

Is JNJ or O better for dividend income in 2026?

JNJ currently offers a 3.36% yield (4.96/share/year) while O offers 5.97% (3.12/share/year). O provides higher current income. However, JNJ has grown its dividend faster (5.8% 5Y CAGR), which may lead to better long-term income through compounding.

How much would $10,000 in JNJ vs O earn per year?

With $10,000 invested today: JNJ pays approximately $336/year. O pays approximately $597/year. With DRIP reinvestment over 10 years, these grow to $828/year (JNJ) and $1,416/year (O).

Does JNJ or O pay monthly dividends?

JNJ pays quarterly dividends. O pays monthly dividends. O pays monthly, which is preferred by investors who need regular cash flow.

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⚠️ Educational purposes only. Not financial advice. All projections use historical data; actual results will vary.