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BMR vs NNN: Dividend Comparison 2026

BMR yields 4.00% · NNN yields 5.28% · See full DRIP projection below

vsEnter any two US tickers
After 10 years · $10,000 invested · DRIP enabled
🏆 BMR wins by $8.3K in total portfolio value
10 years
BMR
BMR
4.00%
Share price
$50.00
Annual div
$2.00
5Y div CAGR
5%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$28.0K
Annual income
$899.19
Full BMR calculator →
NNN
NNN REIT Inc.
5.28%
Share price
$42.80
Annual div
$2.26
5Y div CAGR
2.8%
Payout ratio
71%
After 10 yrs · $10,000 · DRIP
Portfolio value
$19.7K
Annual income
$1,147.75
Full NNN calculator →

Portfolio growth — BMR vs NNN

Annual dividend income

MetricBMRNNN
Forward yield4.00%5.28%
Annual dividend / share$2.00$2.26
Payout ratio50%71%
1-year div growth5%2.7%
5-year div CAGR5%2.8%
Portfolio after 10y$28.0K$19.7K
Annual income after 10y$899.19$1,147.75
Total dividends collected$6.4K$8.1K
Payment frequencyquarterlyquarterly
SectorStockREIT

Year-by-year: BMR vs NNN ($10,000, DRIP)

YearBMR PortfolioBMR Income/yrNNN PortfolioNNN Income/yrGap
1$11,120$420.00$10,663$542.82+$457.00BMR
2$12,357$458.31$11,379$587.95+$978.00BMR
3$13,721$499.76$12,153$637.35+$1.6KBMR
4$15,227$544.58$12,990$691.46+$2.2KBMR
5$16,885$593.02$13,897$750.78+$3.0KBMR
6$18,713$645.34$14,879$815.88+$3.8KBMR
7$20,724$701.81$15,945$887.39+$4.8KBMR
8$22,938$762.73$17,102$965.99+$5.8KBMR
9$25,372$828.41$18,360$1,052.49+$7.0KBMR
10$28,047$899.19$19,728$1,147.75+$8.3KBMR

BMR vs NNN: Complete Analysis 2026

BMRStock

BMR is a dividend-paying stock. Use this calculator to estimate your future dividend income, DRIP compounding returns, and passive income potential from investing in BMR shares.

Full BMR Calculator →

NNNREIT

NNN REIT (formerly National Retail Properties) is a Dividend King with 34+ consecutive years of dividend increases — one of only three REITs to achieve this status. Focuses on single-tenant properties with long-term net leases to operators in necessity-based retail sectors.

Full NNN Calculator →

Frequently Asked Questions

Is BMR or NNN better for dividend income in 2026?
BMR currently offers a 4.00% yield (2.00/share/year) while NNN offers 5.28% (2.26/share/year). NNN provides higher current income. However, BMR has grown its dividend faster (5% 5Y CAGR), which may lead to better long-term income through compounding.
How much would $10,000 in BMR vs NNN earn per year?
With $10,000 invested today: BMR pays approximately $400/year. NNN pays approximately $528/year. With DRIP reinvestment over 10 years, these grow to $899/year (BMR) and $1,148/year (NNN).
Does BMR or NNN pay monthly dividends?
BMR pays quarterly dividends. NNN pays quarterly dividends. Neither pay monthly — both use a quarterly schedule, which is preferred by investors who need regular cash flow.
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⚠️ Educational purposes only. Not financial advice. All projections use historical data; actual results will vary.