Is GMET or FCPT a better dividend investment in 2026?

GMET currently yields 1.52% with a 5% 5-year dividend growth rate. FCPT yields 6.05% with 5% growth. The better choice depends on your goal: FCPT offers higher current income.

What is the dividend yield difference between GMET and FCPT?

GMET has a forward dividend yield of 1.52% ($0.68/share annually). FCPT yields 6.05% ($1.43/share annually). The yield gap is 4.53 percentage points.

Home › Compare › GMET vs FCPT

GMET vs FCPT: Dividend Comparison 2026

GMET yields 1.52% · FCPT yields 6.05%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 FCPT wins by $27.2K in total portfolio value

INVESTMENT

TIME HORIZON10 years

GMET

● Live price

1.52%

Share price

$44.79

Annual div

$0.68

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$21.9K

Annual income

$168.24

Full GMET calculator →

FCPT

● Live price

6.05%

Share price

$23.65

Annual div

$1.43

5Y div CAGR

15.8%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$49.1K

Annual income

$5,775.28

Full FCPT calculator →

Portfolio growth — GMET vs FCPT

📍 FCPT pulled ahead of the other in Year 1

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	GMET	FCPT
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

📅

Dividend Calendar Overlap

Combined, GMET + FCPT cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

GMET pays

FCPT pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

GMET

Annual income on $10K today (after 15% tax)

$129.56/yr

After 10yr DRIP, annual income (after tax)

$143.00/yr

FCPT

Annual income on $10K today (after 15% tax)

$514.49/yr

After 10yr DRIP, annual income (after tax)

$4,908.99/yr

At 15% tax rate, FCPT beats the other by $4,765.98/year in after-tax income after 10 years on $10,000

⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of GMET + FCPT for your $10,000?

GMET: 50%FCPT: 50%

100% FCPT50/50100% GMET

Portfolio after 10yr

$35.5K

Annual income

$2,971.76/yr

Blended yield

8.38%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on FCPT right now

GMET

No analyst data

Altman Z

-3.9

Piotroski

1/9

FCPT

Analyst Ratings

Buy

Hold

Consensus: Hold

Price Target

$27.00

+14.2% upside vs current

Range: $25.00 — $29.00

Altman Z

1.4

Piotroski

6/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

GMET buys

FCPT buys

No recent congressional trades found for GMET or FCPT in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricGMETFCPT

Forward yield	1.52%	6.05% ✓
Annual dividend / share	$0.68	$1.43 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	15.8% ✓
Portfolio after 10y	$21.9K	$49.1K ✓
Annual income after 10y	$168.24	$5,775.28 ✓
Total dividends collected	$1.6K	$24.1K ✓
Payment frequency	quarterly	quarterly
Sector	Stock	REIT

Year-by-year: GMET vs FCPT ($10,000, DRIP)

Year	GMET Portfolio	GMET Income/yr	FCPT Portfolio	FCPT Income/yr	Gap
1← crossover	$10,852	$152.42	$11,401	$700.92	$549.00 → FCPT
2	$11,767	$154.59	$13,064	$864.84	$1.3K → FCPT
3	$12,747	$156.65	$15,051	$1,072.48	$2.3K → FCPT
4	$13,798	$158.60	$17,442	$1,337.22	$3.6K → FCPT
5	$14,924	$160.45	$20,340	$1,677.08	$5.4K → FCPT
6	$16,131	$162.19	$23,880	$2,116.57	$7.7K → FCPT
7	$17,424	$163.84	$28,241	$2,689.36	$10.8K → FCPT
8	$18,809	$165.39	$33,660	$3,442.07	$14.9K → FCPT
9	$20,293	$166.86	$40,456	$4,439.95	$20.2K → FCPT
10	$21,881	$168.24	$49,063	$5,775.28	$27.2K → FCPT

GMET vs FCPT: Complete Analysis 2026

GMET — Stock

VanEck Green Metals ETF (GMET) seeks to track as closely as possible, before fees and expenses, the price and yield performance of the MVIS Global Clean-Tech Metals Index (MVGMETTR), which is intended to track the performance of companies involved in the production, refining, processing and recycling of green metals. Green metals are metals used in the applications, products and processes that enable the energy transition from fossil fuels to cleaner energy sources and technologies.

Full GMET Calculator →

FCPT — REIT

FCPT, headquartered in Mill Valley, CA, is a real estate investment trust primarily engaged in the acquisition and leasing of restaurant properties. The Company seeks to grow its portfolio by acquiring additional real estate to lease, on a net basis, for use in the restaurant and retail industries.

Full FCPT Calculator →

📬

Get this GMET vs FCPT comparison by email

Save your analysis + weekly dividend insights. Free forever.

More comparisons

GMET vs SCHD GMET vs JEPI GMET vs O GMET vs KO GMET vs MAIN

⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.