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GRIL vs STAG: Dividend Comparison 2026

GRIL yields 151.52% · STAG yields 3.44%● Live data

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After 10 years · $10,000 invested · DRIP enabled
🏆 GRIL wins by $26.27M in total portfolio value
10 years
GRIL
GRIL
● Live price
151.52%
Share price
$1.32
Annual div
$2.00
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$26.29M
Annual income
$11,439,609.73
Full GRIL calculator →
STAG
STAG Industrial Inc.
● Live price
3.44%
Share price
$36.09
Annual div
$1.24
5Y div CAGR
0.3%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$18.3K
Annual income
$462.22
Full STAG calculator →

Portfolio growth — GRIL vs STAG

📍 GRIL pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis PeriodGRILSTAG
2008–2009
GFC
— No data— No data
2020 Q1–Q2
COVID
— No data— No data
2022 Q4
Rate Hike
— No data— No data
Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.
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Dividend Calendar Overlap

Combined, GRIL + STAG cover 0 of 12 monthsgood coverage

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
GRIL pays
STAG pays
Both pay
Neither
💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

GRIL
Annual income on $10K today (after 15% tax)
$12,878.79/yr
After 10yr DRIP, annual income (after tax)
$9,723,668.27/yr
STAG
Annual income on $10K today (after 15% tax)
$292.45/yr
After 10yr DRIP, annual income (after tax)
$392.89/yr
At 15% tax rate, GRIL beats the other by $9,723,275.38/year in after-tax income after 10 years on $10,000
⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of GRIL + STAG for your $10,000?

GRIL: 50%STAG: 50%
100% STAG50/50100% GRIL
Portfolio after 10yr
$13.16M
Annual income
$5,720,035.97/yr
Blended yield
43.48%
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Analyst Conviction Gap

Where Wall Street is most bullish on STAG right now

GRIL
No analyst data
Altman Z
-9.4
Piotroski
1/9
STAG
Analyst Ratings
9
Buy
9
Hold
3
Sell
Consensus: Buy
Price Target
$45.00
+24.7% upside vs current
Range: $39.00 — $59.00
Altman Z
1.2
Piotroski
5/9
Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.
🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

GRIL buys
0
STAG buys
0
No recent congressional trades found for GRIL or STAG in the last 90 days.
STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →
MetricGRILSTAG
Forward yield151.52%3.44%
Annual dividend / share$2.00$1.24
Payout ratio50%50%
1-year div growth0%0%
5-year div CAGR0%0.3%
Portfolio after 10y$26.29M$18.3K
Annual income after 10y$11,439,609.73$462.22
Total dividends collected$24.35M$4.0K
Payment frequencyquarterlymonthly
SectorStockREIT

Year-by-year: GRIL vs STAG ($10,000, DRIP)

YearGRIL PortfolioGRIL Income/yrSTAG PortfolioSTAG Income/yrGap
1← crossover$25,852$15,151.52$10,665$345.09+$15.2KGRIL
2$64,268$36,606.51$11,364$357.70+$52.9KGRIL
3$153,818$85,051.27$12,098$370.43+$141.7KGRIL
4$354,829$190,243.94$12,869$383.28+$342.0KGRIL
5$789,814$410,147.27$13,677$396.23+$776.1KGRIL
6$1,698,323$853,222.02$14,524$409.27+$1.68MGRIL
7$3,531,849$1,714,643.01$15,411$422.41+$3.52MGRIL
8$7,111,590$3,332,511.93$16,339$435.61+$7.10MGRIL
9$13,880,629$6,271,227.52$17,311$448.89+$13.86MGRIL
10$26,291,883$11,439,609.73$18,327$462.22+$26.27MGRIL

GRIL vs STAG: Complete Analysis 2026

GRILStock

Muscle Maker, Inc. owns, operates, and franchises Muscle Maker Grill, SuperFit Foods meal prep, and Pokemoto Hawaiian Poke restaurants. The company operates a fast-casual restaurant that specializes in preparing protein-based meals featuring chicken, seafood, pasta, hamburgers, wraps, and flat breads, as well as entrée salads and sides, protein shakes, and fruit smoothies. It also operates under the Meal Plan AF, Muscle Maker Burger Bar, Bowls Deep, Burger Joe's, Wrap It Up, Salad Vibes, Mr. T's House of Boba, and Gourmet Sandwich brand names. In addition, the company offers Muscle Maker meal prep/plans to consumers through direct- to-consumer using musclemakerprep.com. As of December 31, 2021, it operated forty-two restaurants comprised of twenty-two company-operated restaurants and twenty franchised restaurants located in California, Florida, Georgia, Maryland, Massachusetts, New Jersey, New York, Connecticut, North Carolina, Oklahoma, Pennsylvania, Texas, Virginia, Washington, and Rhode Island, as well as in Kuwait. The company was incorporated in 2014 and is based in League City, Texas.

Full GRIL Calculator →

STAGREIT

STAG Industrial, Inc. (NYSE: STAG) is a real estate investment trust focused on the acquisition and operation of single-tenant, industrial properties throughout the United States. By targeting this type of property, STAG has developed an investment strategy that helps investors find a powerful balance of income plus growth.

Full STAG Calculator →
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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.