Is HELNF or FCPT a better dividend investment in 2026?

HELNF currently yields 3.36% with a 5% 5-year dividend growth rate. FCPT yields 6.05% with 5% growth. The better choice depends on your goal: FCPT offers higher current income.

What is the dividend yield difference between HELNF and FCPT?

HELNF has a forward dividend yield of 3.36% ($8.38/share annually). FCPT yields 6.05% ($1.43/share annually). The yield gap is 2.69 percentage points.

Home › Compare › HELNF vs FCPT

HELNF vs FCPT: Dividend Comparison 2026

HELNF yields 3.36% · FCPT yields 6.05%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 FCPT wins by $897.00 in total portfolio value

INVESTMENT

TIME HORIZON10 years

HELNF

● Live price

3.36%

Share price

$249.00

Annual div

$8.38

5Y div CAGR

26.5%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$48.2K

Annual income

$7,327.05

Full HELNF calculator →

FCPT

● Live price

6.05%

Share price

$23.65

Annual div

$1.43

5Y div CAGR

15.8%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$49.1K

Annual income

$5,775.28

Full FCPT calculator →

Portfolio growth — HELNF vs FCPT

📍 FCPT pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	HELNF	FCPT
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, HELNF + FCPT cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

HELNF pays

FCPT pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

HELNF

Annual income on $10K today (after 15% tax)

$285.89/yr

After 10yr DRIP, annual income (after tax)

$6,227.99/yr

FCPT

Annual income on $10K today (after 15% tax)

$514.49/yr

After 10yr DRIP, annual income (after tax)

$4,908.99/yr

At 15% tax rate, HELNF beats the other by $1,319.00/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of HELNF + FCPT for your $10,000?

HELNF: 50%FCPT: 50%

100% FCPT50/50100% HELNF

Portfolio after 10yr

$48.6K

Annual income

$6,551.16/yr

Blended yield

13.48%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on FCPT right now

HELNF

No analyst data

Altman Z

0.6

Piotroski

3/9

FCPT

Analyst Ratings

Buy

Hold

Consensus: Hold

Price Target

$27.00

+14.2% upside vs current

Range: $25.00 — $29.00

Altman Z

1.4

Piotroski

6/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

HELNF buys

FCPT buys

No recent congressional trades found for HELNF or FCPT in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricHELNFFCPT

Forward yield	3.36%	6.05% ✓
Annual dividend / share	$8.38 ✓	$1.43
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	26.5% ✓	15.8%
Portfolio after 10y	$48.2K	$49.1K ✓
Annual income after 10y	$7,327.05 ✓	$5,775.28
Total dividends collected	$24.3K ✓	$24.1K
Payment frequency	quarterly	quarterly
Sector	Stock	REIT

Year-by-year: HELNF vs FCPT ($10,000, DRIP)

Year	HELNF Portfolio	HELNF Income/yr	FCPT Portfolio	FCPT Income/yr	Gap
1← crossover	$11,125	$425.48	$11,401	$700.92	$276.00 → FCPT
2	$12,464	$559.63	$13,064	$864.84	$600.00 → FCPT
3	$14,078	$741.21	$15,051	$1,072.48	$973.00 → FCPT
4	$16,053	$989.75	$17,442	$1,337.22	$1.4K → FCPT
5	$18,511	$1,334.30	$20,340	$1,677.08	$1.8K → FCPT
6	$21,625	$1,819.00	$23,880	$2,116.57	$2.3K → FCPT
7	$25,652	$2,512.36	$28,241	$2,689.36	$2.6K → FCPT
8	$30,970	$3,523.21	$33,660	$3,442.07	$2.7K → FCPT
9	$38,167	$5,028.96	$40,456	$4,439.95	$2.3K → FCPT
10	$48,166	$7,327.05	$49,063	$5,775.28	$897.00 → FCPT

HELNF vs FCPT: Complete Analysis 2026

HELNF — Stock

Helvetia Holding AG, through its subsidiaries, engages in life and non-life insurance, and reinsurance business in Switzerland, Germany, Austria, Spain, Italy, France, Liechtenstein, and internationally. It offers life insurance products in the areas of investment-linked, group life, and others; non-life insurance products in the areas of property, motor vehicle, health/accident, liability, and transport; and annuity insurance products and pension plans. The company was founded in 1858 and is headquartered in Sankt Gallen, Switzerland.

Full HELNF Calculator →

FCPT — REIT

FCPT, headquartered in Mill Valley, CA, is a real estate investment trust primarily engaged in the acquisition and leasing of restaurant properties. The Company seeks to grow its portfolio by acquiring additional real estate to lease, on a net basis, for use in the restaurant and retail industries.

Full FCPT Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.