HomeCompareHLNFF vs SPHD

HLNFF vs SPHD: Dividend Comparison 2026

HLNFF yields 4.68% · SPHD yields 4.33%● Live data

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After 10 years · $10,000 invested · DRIP enabled
🏆 HLNFF wins by $4234.71M in total portfolio value
10 years
HLNFF
HLNFF
● Live price
4.68%
Share price
$10.70
Annual div
$0.50
5Y div CAGR
100%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$4234.74M
Annual income
$4,067,687,027.43
Full HLNFF calculator →
SPHD
SPHD
● Live price
4.33%
Share price
$49.34
Annual div
$2.14
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$26.5K
Annual income
$571.32
Full SPHD calculator →

Portfolio growth — HLNFF vs SPHD

📍 HLNFF pulled ahead of the other in Year 1

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis PeriodHLNFFSPHD
2008–2009
GFC
— No data— No data
2020 Q1–Q2
COVID
— No data— No data
2022 Q4
Rate Hike
— No data— No data
Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.
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Dividend Calendar Overlap

Combined, HLNFF + SPHD cover 0 of 12 monthsgood coverage

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
HLNFF pays
SPHD pays
Both pay
Neither
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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

HLNFF
Annual income on $10K today (after 15% tax)
$397.61/yr
After 10yr DRIP, annual income (after tax)
$3,457,533,973.32/yr
SPHD
Annual income on $10K today (after 15% tax)
$367.92/yr
After 10yr DRIP, annual income (after tax)
$485.62/yr
At 15% tax rate, HLNFF beats the other by $3,457,533,487.69/year in after-tax income after 10 years on $10,000
⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of HLNFF + SPHD for your $10,000?

HLNFF: 50%SPHD: 50%
100% SPHD50/50100% HLNFF
Portfolio after 10yr
$2117.38M
Annual income
$2,033,843,799.37/yr
Blended yield
96.05%
📊

Analyst Conviction Gap

Where Wall Street is split right now

HLNFF
Analyst Ratings
2
Hold
Consensus: Hold
Price Target
$14.50
+35.5% upside vs current
Range: $14.50 — $14.50
Altman Z
2.4
Piotroski
4/9
SPHD
No analyst data
Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.
🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

HLNFF buys
0
SPHD buys
0
No recent congressional trades found for HLNFF or SPHD in the last 90 days.
STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →
MetricHLNFFSPHD
Forward yield4.68%4.33%
Annual dividend / share$0.50$2.14
Payout ratio50%50%
1-year div growth0%0%
5-year div CAGR100%0%
Portfolio after 10y$4234.74M$26.5K
Annual income after 10y$4,067,687,027.43$571.32
Total dividends collected$4222.96M$5.1K
Payment frequencyquarterlyquarterly
SectorStockETF

Year-by-year: HLNFF vs SPHD ($10,000, DRIP)

YearHLNFF PortfolioHLNFF Income/yrSPHD PortfolioSPHD Income/yrGap
1← crossover$11,636$935.55$11,133$432.85+$503.00HLNFF
2$14,485$2,034.70$12,363$450.36+$2.1KHLNFF
3$20,233$4,734.46$13,695$467.39+$6.5KHLNFF
4$34,011$12,361.45$15,138$483.90+$18.9KHLNFF
5$75,231$38,839.25$16,697$499.88+$58.5KHLNFF
6$241,078$160,581.36$18,382$515.31+$222.7KHLNFF
7$1,219,795$961,841.15$20,198$530.17+$1.20MHLNFF
8$10,401,759$9,096,578.30$22,157$544.46+$10.38MHLNFF
9$156,121,931$144,992,048.99$24,266$558.18+$156.10MHLNFF
10$4,234,737,494$4,067,687,027.43$26,536$571.32+$4234.71MHLNFF

HLNFF vs SPHD: Complete Analysis 2026

HLNFFStock

High Liner Foods Incorporated processes and markets prepared and packaged frozen seafood products in North America. The company provides a range of frozen seafood products, including raw fillets and shellfish, cooked shellfish; and value added products, which include sauced, glazed, breaded and battered seafood, seafood entrees, and breaded cheese sticks, including High Liner, Fisher Boy, Sea Cuisine, Catch of the Day, C.Wirthy & Co., High Liner Foodservice, Mirabel, Icelandic Seafood, and FPI brands. It sells its products directly, as well as through distributors to retail and club stores; and through foodservice distributors to hotels, restaurants, and healthcare and educational organizations. The company was founded in 1899 and is headquartered in Lunenburg, Canada.

Full HLNFF Calculator →

SPHDETF

The Invesco S&P 500 High Dividend Low Volatility ETF (Fund) is based on the S&P 500 Low Volatility High Dividend Index (Index). The Fund will invest at least 90% of its total assets in common stocks that comprise the Index. Standard & Poor's compiles, maintains and calculates the Index, which is composed of 50 securities traded on the S&P 500 Index that historically have provided high dividend yields and low volatility. The Fund and the Index are rebalanced and reconstituted semi-annually, in January and July.

Full SPHD Calculator →
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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.