HomeCompareHMLSF vs SPHD

HMLSF vs SPHD: Dividend Comparison 2026

HMLSF yields 1.53% · SPHD yields 4.33%● Live data

vsPost on X →
After 10 years · $10,000 invested · DRIP enabled
🏆 SPHD wins by $4.6K in total portfolio value
10 years
HMLSF
HMLSF
● Live price
1.53%
Share price
$5.15
Annual div
$0.08
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$21.9K
Annual income
$169.20
Full HMLSF calculator →
SPHD
SPHD
● Live price
4.33%
Share price
$49.34
Annual div
$2.14
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$26.5K
Annual income
$571.32
Full SPHD calculator →

Portfolio growth — HMLSF vs SPHD

📍 SPHD pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis PeriodHMLSFSPHD
2008–2009
GFC
— No data— No data
2020 Q1–Q2
COVID
— No data— No data
2022 Q4
Rate Hike
— No data— No data
Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.
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Dividend Calendar Overlap

Combined, HMLSF + SPHD cover 0 of 12 monthsgood coverage

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
HMLSF pays
SPHD pays
Both pay
Neither
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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

HMLSF
Annual income on $10K today (after 15% tax)
$130.23/yr
After 10yr DRIP, annual income (after tax)
$143.82/yr
SPHD
Annual income on $10K today (after 15% tax)
$367.92/yr
After 10yr DRIP, annual income (after tax)
$485.62/yr
At 15% tax rate, SPHD beats the other by $341.80/year in after-tax income after 10 years on $10,000
⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of HMLSF + SPHD for your $10,000?

HMLSF: 50%SPHD: 50%
100% SPHD50/50100% HMLSF
Portfolio after 10yr
$24.2K
Annual income
$370.26/yr
Blended yield
1.53%
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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

HMLSF buys
0
SPHD buys
0
No recent congressional trades found for HMLSF or SPHD in the last 90 days.
STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →
MetricHMLSFSPHD
Forward yield1.53%4.33%
Annual dividend / share$0.08$2.14
Payout ratio50%50%
1-year div growth0%0%
5-year div CAGR0%0%
Portfolio after 10y$21.9K$26.5K
Annual income after 10y$169.20$571.32
Total dividends collected$1.6K$5.1K
Payment frequencyquarterlyquarterly
SectorStockETF

Year-by-year: HMLSF vs SPHD ($10,000, DRIP)

YearHMLSF PortfolioHMLSF Income/yrSPHD PortfolioSPHD Income/yrGap
1← crossover$10,853$153.21$11,133$432.85$280.00SPHD
2$11,768$155.41$12,363$450.36$595.00SPHD
3$12,750$157.49$13,695$467.39$945.00SPHD
4$13,802$159.46$15,138$483.90$1.3KSPHD
5$14,929$161.32$16,697$499.88$1.8KSPHD
6$16,137$163.08$18,382$515.31$2.2KSPHD
7$17,431$164.75$20,198$530.17$2.8KSPHD
8$18,818$166.32$22,157$544.46$3.3KSPHD
9$20,303$167.80$24,266$558.18$4.0KSPHD
10$21,893$169.20$26,536$571.32$4.6KSPHD

HMLSF vs SPHD: Complete Analysis 2026

HMLSFStock

HMMJ seeks to closely replicate the performance of the North American Marijuana Index. This index is specifically crafted to offer exposure to a diversified basket of North American publicly listed companies heavily involved in the marijuana industry. Unlike investing in a single marijuana company, HMMJ offers diversified exposure to a basket of North American publicly listed companies within the industry, reducing the risk associated with individual securities while still capturing the potential upside of the sector. With the marijuana industry rapidly evolving, HMMJ is rebalanced quarterly to ensure the portfolio reflects the changing landscape, providing investors with exposure to the industry's shifting leadership and growth drivers. HMMJ seeks to replicate, to the extent possible, the performance of the North American Marijuana Index, net of expenses. The North American Marijuana Index is designed to provide exposure to the performance of a basket of North American publicly listed companies with significant business activities in the marijuana industry

Full HMLSF Calculator →

SPHDETF

The Invesco S&P 500 High Dividend Low Volatility ETF (Fund) is based on the S&P 500 Low Volatility High Dividend Index (Index). The Fund will invest at least 90% of its total assets in common stocks that comprise the Index. Standard & Poor's compiles, maintains and calculates the Index, which is composed of 50 securities traded on the S&P 500 Index that historically have provided high dividend yields and low volatility. The Fund and the Index are rebalanced and reconstituted semi-annually, in January and July.

Full SPHD Calculator →
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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.