Is MLFNF or STAG a better dividend investment in 2026?

MLFNF currently yields 2.98% with a 5% 5-year dividend growth rate. STAG yields 3.44% with 1% growth. The better choice depends on your goal: STAG offers higher current income.

What is the dividend yield difference between MLFNF and STAG?

MLFNF has a forward dividend yield of 2.98% ($0.64/share annually). STAG yields 3.44% ($1.24/share annually). The yield gap is 0.46 percentage points.

Home › Compare › MLFNF vs STAG

MLFNF vs STAG: Dividend Comparison 2026

MLFNF yields 2.98% · STAG yields 3.44%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 MLFNF wins by $403.09M in total portfolio value

INVESTMENT

TIME HORIZON10 years

MLFNF

● Live price

2.98%

Share price

$21.37

Annual div

$0.64

5Y div CAGR

100%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$403.11M

Annual income

$378,708,366.17

Full MLFNF calculator →

STAG

STAG Industrial Inc.

● Live price

3.44%

Share price

$36.06

Annual div

$1.24

5Y div CAGR

0.3%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$18.3K

Annual income

$462.70

Full STAG calculator →

Portfolio growth — MLFNF vs STAG

📍 MLFNF pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	MLFNF	STAG
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, MLFNF + STAG cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

MLFNF pays

STAG pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MLFNF

Annual income on $10K today (after 15% tax)

$253.47/yr

After 10yr DRIP, annual income (after tax)

$321,902,111.24/yr

STAG

Annual income on $10K today (after 15% tax)

$292.69/yr

After 10yr DRIP, annual income (after tax)

$393.29/yr

At 15% tax rate, MLFNF beats the other by $321,901,717.95/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of MLFNF + STAG for your $10,000?

MLFNF: 50%STAG: 50%

100% STAG50/50100% MLFNF

Portfolio after 10yr

$201.56M

Annual income

$189,354,414.44/yr

Blended yield

93.94%

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Analyst Conviction Gap

Where Wall Street is most bullish on STAG right now

MLFNF

Analyst Ratings

Buy

Hold

Consensus: Buy

Altman Z

2.8

Piotroski

6/9

STAG

Analyst Ratings

Buy

Hold

Sell

Consensus: Buy

Price Target

$45.00

+24.8% upside vs current

Range: $39.00 — $59.00

Altman Z

1.2

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MLFNF buys

STAG buys

No recent congressional trades found for MLFNF or STAG in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricMLFNFSTAG

Forward yield	2.98%	3.44% ✓
Annual dividend / share	$0.64	$1.24 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	100% ✓	0.3%
Portfolio after 10y	$403.11M ✓	$18.3K
Annual income after 10y	$378,708,366.17 ✓	$462.70
Total dividends collected	$401.30M ✓	$4.0K
Payment frequency	quarterly	monthly
Sector	Stock	REIT
Analyst consensus	Buy	Buy

Year-by-year: MLFNF vs STAG ($10,000, DRIP)

Year	MLFNF Portfolio	MLFNF Income/yr	STAG Portfolio	STAG Income/yr	Gap
1← crossover	$11,296	$596.40	$10,665	$345.38	+$631.00 → MLFNF
2	$13,346	$1,259.28	$11,365	$358.01	+$2.0K → MLFNF
3	$17,062	$2,780.95	$12,099	$370.76	+$5.0K → MLFNF
4	$24,901	$6,644.99	$12,870	$383.63	+$12.0K → MLFNF
5	$44,771	$18,127.40	$13,678	$396.60	+$31.1K → MLFNF
6	$108,826	$60,920.99	$14,526	$409.67	+$94.3K → MLFNF
7	$393,232	$276,787.69	$15,413	$422.82	+$377.8K → MLFNF
8	$2,290,181	$1,869,423.06	$16,343	$436.05	+$2.27M → MLFNF
9	$22,800,986	$20,350,491.70	$17,315	$449.35	+$22.78M → MLFNF
10	$403,105,421	$378,708,366.17	$18,332	$462.70	+$403.09M → MLFNF

MLFNF vs STAG: Complete Analysis 2026

MLFNF — Stock

Maple Leaf Foods Inc. produces food products in the United States, Canada, Japan, China, and internationally. It produces various food products, including prepared meats, ready-to-cook and ready-to-serve meals, snacks kits, fresh pork and poultry, and plant protein products. The company offers its products under various brands, including Maple Leaf, Schneiders, Greenfield Natural Meat Co., Swift, Prime, Maple Leaf Natural Selections, Mina, Big Stick, Cappola, Deli Express, Field Roast Grain Meat Co., Holiday, Hygrade, Larsen, Lightlife, Lunch Mate, Main Street Deli, Maple Leaf Foodservice, Mitchell's, Olympic Craft Meats, Parma, Shopsy's, Sunrise, and Swift. Maple Leaf Foods Inc. is based in Mississauga, Canada.

Full MLFNF Calculator →

STAG — REIT

STAG Industrial, Inc. (NYSE: STAG) is a real estate investment trust focused on the acquisition and operation of single-tenant, industrial properties throughout the United States. By targeting this type of property, STAG has developed an investment strategy that helps investors find a powerful balance of income plus growth.

Full STAG Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.