Is MMMB or JEPQ a better dividend investment in 2026?

MMMB currently yields 53.33% with a 5% 5-year dividend growth rate. JEPQ yields 11.10% with 5% growth. The better choice depends on your goal: MMMB offers higher current income.

What is the dividend yield difference between MMMB and JEPQ?

MMMB has a forward dividend yield of 53.33% ($2.00/share annually). JEPQ yields 11.10% ($6.16/share annually). The yield gap is 42.23 percentage points.

Home › Compare › MMMB vs JEPQ

MMMB vs JEPQ: Dividend Comparison 2026

MMMB yields 53.33% · JEPQ yields 11.10%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 MMMB wins by $422.5K in total portfolio value

INVESTMENT

TIME HORIZON10 years

MMMB

● Live price

53.33%

Share price

$3.75

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$467.3K

Annual income

$99,664.10

Full MMMB calculator →

JEPQ

JPMorgan Nasdaq Equity Premium Income ETF

● Live price

11.10%

Share price

$55.52

Annual div

$6.16

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$44.8K

Annual income

$2,152.59

Full JEPQ calculator →

Portfolio growth — MMMB vs JEPQ

📍 MMMB pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	MMMB	JEPQ
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, MMMB + JEPQ cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

MMMB pays

JEPQ pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MMMB

Annual income on $10K today (after 15% tax)

$4,533.33/yr

After 10yr DRIP, annual income (after tax)

$84,714.49/yr

JEPQ

Annual income on $10K today (after 15% tax)

$943.83/yr

After 10yr DRIP, annual income (after tax)

$1,829.70/yr

At 15% tax rate, MMMB beats the other by $82,884.78/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of MMMB + JEPQ for your $10,000?

MMMB: 50%JEPQ: 50%

100% JEPQ50/50100% MMMB

Portfolio after 10yr

$256.0K

Annual income

$50,908.34/yr

Blended yield

19.88%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on MMMB right now

MMMB

Analyst Ratings

Buy

Consensus: Buy

Altman Z

9.0

Piotroski

4/9

JEPQ

No analyst data

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MMMB buys

JEPQ buys

No recent congressional trades found for MMMB or JEPQ in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricMMMBJEPQ

Forward yield	53.33% ✓	11.10%
Annual dividend / share	$2.00	$6.16 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	0%
Portfolio after 10y	$467.3K ✓	$44.8K
Annual income after 10y	$99,664.10 ✓	$2,152.59
Total dividends collected	$378.3K ✓	$16.3K
Payment frequency	quarterly	monthly
Sector	Stock	ETF

Year-by-year: MMMB vs JEPQ ($10,000, DRIP)

Year	MMMB Portfolio	MMMB Income/yr	JEPQ Portfolio	JEPQ Income/yr	Gap
1← crossover	$16,033	$5,333.33	$11,930	$1,110.39	+$4.1K → MMMB
2	$25,147	$7,991.69	$14,133	$1,224.34	+$11.0K → MMMB
3	$38,622	$11,714.49	$16,632	$1,340.46	+$22.0K → MMMB
4	$58,140	$16,814.50	$19,454	$1,457.97	+$38.7K → MMMB
5	$85,866	$23,655.95	$22,626	$1,576.08	+$63.2K → MMMB
6	$124,528	$32,651.34	$26,175	$1,694.09	+$98.4K → MMMB
7	$177,500	$44,255.05	$30,133	$1,811.32	+$147.4K → MMMB
8	$248,879	$58,953.63	$34,531	$1,927.17	+$214.3K → MMMB
9	$343,553	$77,253.12	$39,403	$2,041.08	+$304.1K → MMMB
10	$467,266	$99,664.10	$44,787	$2,152.59	+$422.5K → MMMB

MMMB vs JEPQ: Complete Analysis 2026

MMMB — Stock

MamaMancini's Holdings, Inc. manufactures and distributes prepared, frozen, and refrigerated food products primarily in the United States. The company offers beef and turkey meatballs, beef meat loaf, chicken parmesan, and sausage-related products and pasta entrees with Italian sauce; and other related meats and sauces. It also provides ready to serve dinners, single-size pasta bowls, bulk deli, packaged refrigerated, and frozen products. The company sells its products to supermarkets and mass-market retailers, and food retailers and distributors. MamaMancini's Holdings, Inc. was founded in 2010 and is headquartered in East Rutherford, New Jersey.

Full MMMB Calculator →

JEPQ — ETF

The fund seeks to achieve this objective by (1) creating an actively managed portfolio of equity securities comprised significantly of those included in the fund’s primary benchmark, the Nasdaq-100 Index (the Benchmark), and (2) through equity-linked notes (ELNs), selling call options with exposure to the Benchmark. It is non-diversified.

Full JEPQ Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.