Is MMMB or STAG a better dividend investment in 2026?

MMMB currently yields 53.33% with a 5% 5-year dividend growth rate. STAG yields 3.44% with 1% growth. The better choice depends on your goal: MMMB offers higher current income.

What is the dividend yield difference between MMMB and STAG?

MMMB has a forward dividend yield of 53.33% ($2.00/share annually). STAG yields 3.44% ($1.24/share annually). The yield gap is 49.89 percentage points.

Home › Compare › MMMB vs STAG

MMMB vs STAG: Dividend Comparison 2026

MMMB yields 53.33% · STAG yields 3.44%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 MMMB wins by $448.9K in total portfolio value

INVESTMENT

TIME HORIZON10 years

MMMB

● Live price

53.33%

Share price

$3.75

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$467.3K

Annual income

$99,664.10

Full MMMB calculator →

STAG

STAG Industrial Inc.

● Live price

3.44%

Share price

$36.06

Annual div

$1.24

5Y div CAGR

0.3%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$18.3K

Annual income

$462.70

Full STAG calculator →

Portfolio growth — MMMB vs STAG

📍 MMMB pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	MMMB	STAG
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, MMMB + STAG cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

MMMB pays

STAG pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MMMB

Annual income on $10K today (after 15% tax)

$4,533.33/yr

After 10yr DRIP, annual income (after tax)

$84,714.49/yr

STAG

Annual income on $10K today (after 15% tax)

$292.69/yr

After 10yr DRIP, annual income (after tax)

$393.29/yr

At 15% tax rate, MMMB beats the other by $84,321.19/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of MMMB + STAG for your $10,000?

MMMB: 50%STAG: 50%

100% STAG50/50100% MMMB

Portfolio after 10yr

$242.8K

Annual income

$50,063.40/yr

Blended yield

20.62%

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Analyst Conviction Gap

Where Wall Street is most bullish on STAG right now

MMMB

Analyst Ratings

Buy

Consensus: Buy

Altman Z

9.0

Piotroski

4/9

STAG

Analyst Ratings

Buy

Hold

Sell

Consensus: Buy

Price Target

$45.00

+24.8% upside vs current

Range: $39.00 — $59.00

Altman Z

1.2

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MMMB buys

STAG buys

No recent congressional trades found for MMMB or STAG in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricMMMBSTAG

Forward yield	53.33% ✓	3.44%
Annual dividend / share	$2.00 ✓	$1.24
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	0.3% ✓
Portfolio after 10y	$467.3K ✓	$18.3K
Annual income after 10y	$99,664.10 ✓	$462.70
Total dividends collected	$378.3K ✓	$4.0K
Payment frequency	quarterly	monthly
Sector	Stock	REIT
Analyst consensus	Buy	Buy

Year-by-year: MMMB vs STAG ($10,000, DRIP)

Year	MMMB Portfolio	MMMB Income/yr	STAG Portfolio	STAG Income/yr	Gap
1← crossover	$16,033	$5,333.33	$10,665	$345.38	+$5.4K → MMMB
2	$25,147	$7,991.69	$11,365	$358.01	+$13.8K → MMMB
3	$38,622	$11,714.49	$12,099	$370.76	+$26.5K → MMMB
4	$58,140	$16,814.50	$12,870	$383.63	+$45.3K → MMMB
5	$85,866	$23,655.95	$13,678	$396.60	+$72.2K → MMMB
6	$124,528	$32,651.34	$14,526	$409.67	+$110.0K → MMMB
7	$177,500	$44,255.05	$15,413	$422.82	+$162.1K → MMMB
8	$248,879	$58,953.63	$16,343	$436.05	+$232.5K → MMMB
9	$343,553	$77,253.12	$17,315	$449.35	+$326.2K → MMMB
10	$467,266	$99,664.10	$18,332	$462.70	+$448.9K → MMMB

MMMB vs STAG: Complete Analysis 2026

MMMB — Stock

MamaMancini's Holdings, Inc. manufactures and distributes prepared, frozen, and refrigerated food products primarily in the United States. The company offers beef and turkey meatballs, beef meat loaf, chicken parmesan, and sausage-related products and pasta entrees with Italian sauce; and other related meats and sauces. It also provides ready to serve dinners, single-size pasta bowls, bulk deli, packaged refrigerated, and frozen products. The company sells its products to supermarkets and mass-market retailers, and food retailers and distributors. MamaMancini's Holdings, Inc. was founded in 2010 and is headquartered in East Rutherford, New Jersey.

Full MMMB Calculator →

STAG — REIT

STAG Industrial, Inc. (NYSE: STAG) is a real estate investment trust focused on the acquisition and operation of single-tenant, industrial properties throughout the United States. By targeting this type of property, STAG has developed an investment strategy that helps investors find a powerful balance of income plus growth.

Full STAG Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.