HomeCompareMMTLP vs SPHD

MMTLP vs SPHD: Dividend Comparison 2026

MMTLP yields 69.08% · SPHD yields 4.30%● Live data

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After 10 years · $10,000 invested · DRIP enabled
🏆 MMTLP wins by $980.7K in total portfolio value
10 years
MMTLP
MMTLP
● Live price
69.08%
Share price
$2.90
Annual div
$2.00
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$1.01M
Annual income
$261,785.41
Full MMTLP calculator →
SPHD
SPHD
● Live price
4.30%
Share price
$49.61
Annual div
$2.14
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$26.5K
Annual income
$567.37
Full SPHD calculator →

Portfolio growth — MMTLP vs SPHD

📍 MMTLP pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis PeriodMMTLPSPHD
2008–2009
GFC
— No data— No data
2020 Q1–Q2
COVID
— No data— No data
2022 Q4
Rate Hike
— No data— No data
Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.
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Dividend Calendar Overlap

Combined, MMTLP + SPHD cover 0 of 12 monthsgood coverage

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
MMTLP pays
SPHD pays
Both pay
Neither
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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MMTLP
Annual income on $10K today (after 15% tax)
$5,872.19/yr
After 10yr DRIP, annual income (after tax)
$222,517.60/yr
SPHD
Annual income on $10K today (after 15% tax)
$365.92/yr
After 10yr DRIP, annual income (after tax)
$482.26/yr
At 15% tax rate, MMTLP beats the other by $222,035.33/year in after-tax income after 10 years on $10,000
⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of MMTLP + SPHD for your $10,000?

MMTLP: 50%SPHD: 50%
100% SPHD50/50100% MMTLP
Portfolio after 10yr
$516.9K
Annual income
$131,176.38/yr
Blended yield
25.38%
🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MMTLP buys
0
SPHD buys
0
No recent congressional trades found for MMTLP or SPHD in the last 90 days.
STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →
MetricMMTLPSPHD
Forward yield69.08%4.30%
Annual dividend / share$2.00$2.14
Payout ratio50%50%
1-year div growth0%0%
5-year div CAGR0%0%
Portfolio after 10y$1.01M$26.5K
Annual income after 10y$261,785.41$567.37
Total dividends collected$856.2K$5.0K
Payment frequencyquarterlyquarterly
SectorStockETF

Year-by-year: MMTLP vs SPHD ($10,000, DRIP)

YearMMTLP PortfolioMMTLP Income/yrSPHD PortfolioSPHD Income/yrGap
1← crossover$17,608$6,908.46$11,130$430.50+$6.5KMMTLP
2$30,210$11,368.92$12,357$447.82+$17.9KMMTLP
3$50,554$18,229.06$13,687$464.65+$36.9KMMTLP
4$82,602$28,509.08$15,126$480.98+$67.5KMMTLP
5$131,918$43,534.61$16,682$496.78+$115.2KMMTLP
6$206,131$64,978.18$18,362$512.03+$187.8KMMTLP
7$315,450$94,890.24$20,174$526.72+$295.3KMMTLP
8$473,246$135,714.33$22,127$540.84+$451.1KMMTLP
9$696,655$190,282.19$24,230$554.39+$672.4KMMTLP
10$1,007,207$261,785.41$26,493$567.37+$980.7KMMTLP

MMTLP vs SPHD: Complete Analysis 2026

MMTLPStock

Meta Materials Inc. invents, designs, develops, and manufactures various functional materials and nanocomposites. Its products include metaAIR, a laser glare protection eyewear; NANOWEB, a transparent conductive film; holoOPTIX, a holographic optical element; glucoWISE, a non-invasive glucose measurement device; and metaSURFACE, which allows an enhancement in signal to noise ratio of up to 40 times for magnetic resonance imaging scans. The company also develops and produces nano-optic structures and color-shifting foils that are used in authentication and brand protection applications in various markets, including banknotes, secure government documents, and commercial branding, as well as engages in the research, development, and manufacture of smart materials. Its customers are OEM providers in various industries, including aerospace, automotive, consumer electronics, communications, energy, banknote and brand security, and medical devices. The company was formerly known as Torchlight Energy Resources, Inc. and changed its name to Meta Materials Inc. in June 2021. Meta Materials Inc. was incorporated in 2007 and is headquartered in Dartmouth, Canada.

Full MMTLP Calculator →

SPHDETF

The Invesco S&P 500 High Dividend Low Volatility ETF (Fund) is based on the S&P 500 Low Volatility High Dividend Index (Index). The Fund will invest at least 90% of its total assets in common stocks that comprise the Index. Standard & Poor's compiles, maintains and calculates the Index, which is composed of 50 securities traded on the S&P 500 Index that historically have provided high dividend yields and low volatility. The Fund and the Index are rebalanced and reconstituted semi-annually, in January and July.

Full SPHD Calculator →
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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.