Is MNRHF or JEPQ a better dividend investment in 2026?

MNRHF currently yields 8.66% with a 5% 5-year dividend growth rate. JEPQ yields 11.10% with 5% growth. The better choice depends on your goal: JEPQ offers higher current income.

What is the dividend yield difference between MNRHF and JEPQ?

MNRHF has a forward dividend yield of 8.66% ($2.17/share annually). JEPQ yields 11.10% ($6.16/share annually). The yield gap is 2.44 percentage points.

Home › Compare › MNRHF vs JEPQ

MNRHF vs JEPQ: Dividend Comparison 2026

MNRHF yields 8.66% · JEPQ yields 11.10%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 MNRHF wins by $170567.13M in total portfolio value

INVESTMENT

TIME HORIZON10 years

MNRHF

● Live price

8.66%

Share price

$25.05

Annual div

$2.17

5Y div CAGR

100%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$170567.18M

Annual income

$166,866,551,370.16

Full MNRHF calculator →

JEPQ

JPMorgan Nasdaq Equity Premium Income ETF

● Live price

11.10%

Share price

$55.52

Annual div

$6.16

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$44.8K

Annual income

$2,152.59

Full JEPQ calculator →

Portfolio growth — MNRHF vs JEPQ

📍 MNRHF pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	MNRHF	JEPQ
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, MNRHF + JEPQ cover 0 of 12 months — good coverage

Jan

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Feb

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Mar

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Apr

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May

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Jun

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Jul

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Aug

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Sep

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Oct

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Nov

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Dec

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MNRHF pays

JEPQ pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MNRHF

Annual income on $10K today (after 15% tax)

$736.29/yr

After 10yr DRIP, annual income (after tax)

$141,836,568,664.64/yr

JEPQ

Annual income on $10K today (after 15% tax)

$943.83/yr

After 10yr DRIP, annual income (after tax)

$1,829.70/yr

At 15% tax rate, MNRHF beats the other by $141,836,566,834.93/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of MNRHF + JEPQ for your $10,000?

MNRHF: 50%JEPQ: 50%

100% JEPQ50/50100% MNRHF

Portfolio after 10yr

$85283.61M

Annual income

$83,433,276,761.37/yr

Blended yield

97.83%

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MNRHF buys

JEPQ buys

No recent congressional trades found for MNRHF or JEPQ in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricMNRHFJEPQ

Forward yield	8.66%	11.10% ✓
Annual dividend / share	$2.17	$6.16 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	100% ✓	0%
Portfolio after 10y	$170567.18M ✓	$44.8K
Annual income after 10y	$166,866,551,370.16 ✓	$2,152.59
Total dividends collected	$170315.36M ✓	$16.3K
Payment frequency	quarterly	monthly
Sector	Stock	ETF

Year-by-year: MNRHF vs JEPQ ($10,000, DRIP)

Year	MNRHF Portfolio	MNRHF Income/yr	JEPQ Portfolio	JEPQ Income/yr	Gap
1← crossover	$12,432	$1,732.46	$11,930	$1,110.39	+$502.00 → MNRHF
2	$17,329	$4,025.92	$14,133	$1,224.34	+$3.2K → MNRHF
3	$29,030	$10,488.64	$16,632	$1,340.46	+$12.4K → MNRHF
4	$63,906	$32,843.69	$19,454	$1,457.97	+$44.5K → MNRHF
5	$203,521	$135,141.64	$22,626	$1,576.08	+$180.9K → MNRHF
6	$1,022,224	$804,456.70	$26,175	$1,694.09	+$996.0K → MNRHF
7	$8,646,189	$7,552,409.32	$30,133	$1,811.32	+$8.62M → MNRHF
8	$128,653,052	$119,401,629.83	$34,531	$1,927.17	+$128.62M → MNRHF
9	$3,458,528,377	$3,320,869,610.89	$39,403	$2,041.08	+$3458.49M → MNRHF
10	$170,567,176,734	$166,866,551,370.16	$44,787	$2,152.59	+$170567.13M → MNRHF

MNRHF vs JEPQ: Complete Analysis 2026

MNRHF — Stock

Menora Mivtachim Holdings Ltd operates in insurance and finance sectors in Israel. The company offers life and health, and general insurance products, as well as automobile insurance products, such as compulsory automobile or property car insurance products; and pension and provident funds. It also engages in the mutual funds and portfolio management, securities underwriting, and real estate investment activities. The company was formerly known as General Liability Office Ltd. and changed its name to Menora Mivtachim Holdings Ltd in 2006. Menora Mivtachim Holdings Ltd was founded in 1935 and is based in Tel Aviv, Israel.

Full MNRHF Calculator →

JEPQ — ETF

The fund seeks to achieve this objective by (1) creating an actively managed portfolio of equity securities comprised significantly of those included in the fund’s primary benchmark, the Nasdaq-100 Index (the Benchmark), and (2) through equity-linked notes (ELNs), selling call options with exposure to the Benchmark. It is non-diversified.

Full JEPQ Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.