Is MTRO or SPHD a better dividend investment in 2026?

MTRO currently yields 200000000.00% with a 5% 5-year dividend growth rate. SPHD yields 4.33% with 5% growth. The better choice depends on your goal: MTRO offers higher current income.

What is the dividend yield difference between MTRO and SPHD?

MTRO has a forward dividend yield of 200000000.00% ($2.00/share annually). SPHD yields 4.33% ($2.14/share annually). The yield gap is 199999995.67 percentage points.

Home › Compare › MTRO vs SPHD

MTRO vs SPHD: Dividend Comparison 2026

MTRO yields 200000000.00% · SPHD yields 4.33%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 MTRO wins by $4.875657285131069e+59M in total portfolio value

INVESTMENT

TIME HORIZON10 years

MTRO

● Live price

200000000.00%

Share price

$0.00

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$4.875657285131069e+59M

Annual income

$487,565,248,955,786,300,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000.00

Full MTRO calculator →

SPHD

● Live price

4.33%

Share price

$49.34

Annual div

$2.14

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$26.5K

Annual income

$571.32

Full SPHD calculator →

Portfolio growth — MTRO vs SPHD

📍 MTRO pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	MTRO	SPHD
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, MTRO + SPHD cover 0 of 12 months — good coverage

Jan

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Feb

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Mar

—

Apr

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May

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Jun

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Jul

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Aug

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Sep

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Oct

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Nov

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Dec

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MTRO pays

SPHD pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MTRO

Annual income on $10K today (after 15% tax)

$17,000,000,000.00/yr

After 10yr DRIP, annual income (after tax)

$414,430,461,612,418,300,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000.00/yr

SPHD

Annual income on $10K today (after 15% tax)

$367.92/yr

After 10yr DRIP, annual income (after tax)

$485.62/yr

At 15% tax rate, MTRO beats the other by $414,430,461,612,418,300,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000.00/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of MTRO + SPHD for your $10,000?

MTRO: 50%SPHD: 50%

100% SPHD50/50100% MTRO

Portfolio after 10yr

$2.4378286425655345e+59M

Annual income

$243,782,624,477,893,130,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000.00/yr

Blended yield

100.00%

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MTRO buys

SPHD buys

No recent congressional trades found for MTRO or SPHD in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricMTROSPHD

Forward yield	200000000.00% ✓	4.33%
Annual dividend / share	$2.00	$2.14 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	0%
Portfolio after 10y	$4.875657285131069e+59M	$26.5K ✓
Annual income after 10y	$487,565,248,955,786,300,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000.00 ✓	$571.32
Total dividends collected	$4.875656971401711e+59M	$5.1K ✓
Payment frequency	quarterly	quarterly
Sector	Stock	ETF

Year-by-year: MTRO vs SPHD ($10,000, DRIP)

Year	MTRO Portfolio	MTRO Income/yr	SPHD Portfolio	SPHD Income/yr	Gap
1← crossover	$20,000,010,700	$20,000,000,000.00	$11,133	$432.85	+$20000.00M → MTRO
2	$37,383,218,970,104,910	$37,383,197,570,093,464.00	$12,363	$450.36	+$37383218970.09M → MTRO
3	$65,303,942,472,059,150,000,000	$65,303,902,472,014,860,000,000.00	$13,695	$467.39	+$65303942472059152.00M → MTRO
4	$106,615,009,060,306,890,000,000,000,000	$106,614,939,185,088,440,000,000,000,000.00	$15,138	$483.90	+$1.0661500906030689e+23M → MTRO
5	$162,672,273,967,082,950,000,000,000,000,000,000	$162,672,159,889,023,270,000,000,000,000,000,000.00	$16,697	$499.88	+$1.6267227396708296e+29M → MTRO
6	$231,966,340,306,755,300,000,000,000,000,000,000,000,000	$231,966,166,247,422,140,000,000,000,000,000,000,000,000.00	$18,382	$515.31	+$2.319663403067553e+35M → MTRO
7	$309,138,182,305,146,600,000,000,000,000,000,000,000,000,000,000	$309,137,934,101,162,400,000,000,000,000,000,000,000,000,000,000.00	$20,198	$530.17	+$3.091381823051466e+41M → MTRO
8	$385,031,777,252,258,400,000,000,000,000,000,000,000,000,000,000,000,000	$385,031,446,474,403,340,000,000,000,000,000,000,000,000,000,000,000,000.00	$22,157	$544.46	+$3.850317772522584e+47M → MTRO
9	$448,184,411,799,345,900,000,000,000,000,000,000,000,000,000,000,000,000,000,000	$448,183,999,815,344,300,000,000,000,000,000,000,000,000,000,000,000,000,000,000.00	$24,266	$558.18	+$4.481844117993459e+53M → MTRO
10	$487,565,728,513,106,900,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000	$487,565,248,955,786,300,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000,000.00	$26,536	$571.32	+$4.875657285131069e+59M → MTRO

MTRO vs SPHD: Complete Analysis 2026

MTRO — Stock

Metro One Development, Inc. operates as an interactive media display development company in Canada. It specializes in touchless, gesture?hand, and body motion enabled software solutions that provide a new way of interfacing with consumers. The company was formerly known as On the Go Healthcare, Inc. and changed its name to Metro One Development, Inc. in April 2008. Metro One Development, Inc. was incorporated in 2000 and is headquartered in San Clemente, California.

Full MTRO Calculator →

SPHD — ETF

The Invesco S&P 500 High Dividend Low Volatility ETF (Fund) is based on the S&P 500 Low Volatility High Dividend Index (Index). The Fund will invest at least 90% of its total assets in common stocks that comprise the Index. Standard & Poor's compiles, maintains and calculates the Index, which is composed of 50 securities traded on the S&P 500 Index that historically have provided high dividend yields and low volatility. The Fund and the Index are rebalanced and reconstituted semi-annually, in January and July.

Full SPHD Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.