Is MVMDF or SPHD a better dividend investment in 2026?

MVMDF currently yields 3454.23% with a 5% 5-year dividend growth rate. SPHD yields 4.33% with 5% growth. The better choice depends on your goal: MVMDF offers higher current income.

What is the dividend yield difference between MVMDF and SPHD?

MVMDF has a forward dividend yield of 3454.23% ($2.00/share annually). SPHD yields 4.33% ($2.14/share annually). The yield gap is 3449.90 percentage points.

Home › Compare › MVMDF vs SPHD

MVMDF vs SPHD: Dividend Comparison 2026

MVMDF yields 3454.23% · SPHD yields 4.33%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 MVMDF wins by $1750296031922.80M in total portfolio value

INVESTMENT

TIME HORIZON10 years

MVMDF

● Live price

3454.23%

Share price

$0.06

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$1750296031922.82M

Annual income

$1,655,989,058,387,000,000.00

Full MVMDF calculator →

SPHD

● Live price

4.33%

Share price

$49.34

Annual div

$2.14

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$26.5K

Annual income

$571.32

Full SPHD calculator →

Portfolio growth — MVMDF vs SPHD

📍 MVMDF pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	MVMDF	SPHD
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, MVMDF + SPHD cover 0 of 12 months — good coverage

Jan

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Feb

—

Mar

—

Apr

—

May

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Jun

—

Jul

—

Aug

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Sep

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Oct

—

Nov

—

Dec

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MVMDF pays

SPHD pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MVMDF

Annual income on $10K today (after 15% tax)

$293,609.67/yr

After 10yr DRIP, annual income (after tax)

$1,407,590,699,628,950,000.00/yr

SPHD

Annual income on $10K today (after 15% tax)

$367.92/yr

After 10yr DRIP, annual income (after tax)

$485.62/yr

At 15% tax rate, MVMDF beats the other by $1,407,590,699,628,949,500.00/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of MVMDF + SPHD for your $10,000?

MVMDF: 50%SPHD: 50%

100% SPHD50/50100% MVMDF

Portfolio after 10yr

$875148015961.43M

Annual income

$827,994,529,193,500,300.00/yr

Blended yield

94.61%

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MVMDF buys

SPHD buys

No recent congressional trades found for MVMDF or SPHD in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricMVMDFSPHD

Forward yield	3454.23% ✓	4.33%
Annual dividend / share	$2.00	$2.14 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	0%
Portfolio after 10y	$1750296031922.82M ✓	$26.5K
Annual income after 10y	$1,655,989,058,387,000,000.00 ✓	$571.32
Total dividends collected	$1743821578214.05M ✓	$5.1K
Payment frequency	quarterly	quarterly
Sector	Stock	ETF

Year-by-year: MVMDF vs SPHD ($10,000, DRIP)

Year	MVMDF Portfolio	MVMDF Income/yr	SPHD Portfolio	SPHD Income/yr	Gap
1← crossover	$356,123	$345,423.14	$11,133	$432.85	+$345.0K → MVMDF
2	$11,877,610	$11,496,558.47	$12,363	$450.36	+$11.87M → MVMDF
3	$371,063,612	$358,354,569.07	$13,695	$467.39	+$371.05M → MVMDF
4	$10,859,851,145	$10,462,813,080.41	$15,138	$483.90	+$10859.84M → MVMDF
5	$297,800,643,222	$286,180,602,496.39	$16,697	$499.88	+$297800.63M → MVMDF
6	$7,652,938,324,120	$7,334,291,635,872.50	$18,382	$515.31	+$7652938.31M → MVMDF
7	$184,336,344,926,485	$176,147,700,919,676.62	$20,198	$530.17	+$184336344.91M → MVMDF
8	$4,162,539,067,755,878	$3,965,299,178,684,539.00	$22,157	$544.46	+$4162539067.73M → MVMDF
9	$88,137,358,444,695,260	$83,683,441,642,196,480.00	$24,266	$558.18	+$88137358444.67M → MVMDF
10	$1,750,296,031,922,824,200	$1,655,989,058,387,000,000.00	$26,536	$571.32	+$1750296031922.80M → MVMDF

MVMDF vs SPHD: Complete Analysis 2026

MVMDF — Stock

Mountain Valley MD Holdings Inc., through its subsidiary, Mountain Valley MD Inc., operates as a health and wellness company. The company engages in the implementation and licensing of its technologies to pharmaceutical, vaccine, and nutraceutical third parties. It offers Quicksome oral drug formulation and delivery technologies; Quicksol solubility formulation technology; and dose sparing adjuvant. In addition, the company is developing IM032 for the treatment of male beagle dogs for comparing intramuscular and subcutaneous dosing. Mountain Valley MD Holdings Inc. is headquartered in Concord, Canada.

Full MVMDF Calculator →

SPHD — ETF

The Invesco S&P 500 High Dividend Low Volatility ETF (Fund) is based on the S&P 500 Low Volatility High Dividend Index (Index). The Fund will invest at least 90% of its total assets in common stocks that comprise the Index. Standard & Poor's compiles, maintains and calculates the Index, which is composed of 50 securities traded on the S&P 500 Index that historically have provided high dividend yields and low volatility. The Fund and the Index are rebalanced and reconstituted semi-annually, in January and July.

Full SPHD Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.