Is NHI or STZ a better dividend investment in 2026?

NHI currently yields 4.42% with a 5% 5-year dividend growth rate. STZ yields 4.00% with 5% growth. The better choice depends on your goal: NHI offers higher current income.

What is the dividend yield difference between NHI and STZ?

NHI has a forward dividend yield of 4.42% ($3.64/share annually). STZ yields 4.00% ($2.00/share annually). The yield gap is 0.42 percentage points.

Home › Compare › NHI vs STZ

NHI vs STZ: Dividend Comparison 2026

NHI yields 4.42% · STZ yields 4.00%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 STZ wins by $5.4K in total portfolio value

INVESTMENT

TIME HORIZON10 years

NHI

● Live price

4.42%

Share price

$82.41

Annual div

$3.64

5Y div CAGR

-16.8%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$22.6K

Annual income

$80.50

Full NHI calculator →

STZ

● Live price

4.00%

Share price

$50.00

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$28.0K

Annual income

$899.19

Full STZ calculator →

Portfolio growth — NHI vs STZ

📍 STZ pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	NHI	STZ
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, NHI + STZ cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

NHI pays

STZ pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

NHI

Annual income on $10K today (after 15% tax)

$375.44/yr

After 10yr DRIP, annual income (after tax)

$68.43/yr

STZ

Annual income on $10K today (after 15% tax)

$340.00/yr

After 10yr DRIP, annual income (after tax)

$764.31/yr

At 15% tax rate, STZ beats the other by $695.89/year in after-tax income after 10 years on $10,000

⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of NHI + STZ for your $10,000?

NHI: 50%STZ: 50%

100% STZ50/50100% NHI

Portfolio after 10yr

$25.3K

Annual income

$489.85/yr

Blended yield

1.93%

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Analyst Conviction Gap

Where Wall Street is most bullish on STZ right now

NHI

Analyst Ratings

Buy

Hold

Sell

Consensus: Hold

Price Target

$85.20

+3.4% upside vs current

Range: $83.00 — $88.00

Altman Z

2.1

Piotroski

6/9

STZ

Analyst Ratings

Strong

Buy

Hold

Sell

Consensus: Buy

Price Target

$166.33

+232.7% upside vs current

Range: $135.00 — $197.00

Altman Z

2.8

Piotroski

8/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

NHI buys

STZ buys

No recent congressional trades found for NHI or STZ in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricNHISTZ

Forward yield	4.42% ✓	4.00%
Annual dividend / share	$3.64 ✓	$2.00
Payout ratio	50%	50%
1-year div growth	0%	5% ✓
5-year div CAGR	-16.8%	5% ✓
Portfolio after 10y	$22.6K	$28.0K ✓
Annual income after 10y	$80.50	$899.19 ✓
Total dividends collected	$2.0K	$6.4K ✓
Payment frequency	quarterly	quarterly
Sector	REIT	Consumer Staples
Analyst consensus	Hold	Buy
Analyst price target	$85.20	$166.33 ✓

Year-by-year: NHI vs STZ ($10,000, DRIP)

Year	NHI Portfolio	NHI Income/yr	STZ Portfolio	STZ Income/yr	Gap
1← crossover	$11,067	$367.49	$11,120	$420.00	$53.00 → STZ
2	$12,158	$316.25	$12,357	$458.31	$199.00 → STZ
3	$13,280	$270.15	$13,721	$499.76	$441.00 → STZ
4	$14,439	$229.43	$15,227	$544.58	$788.00 → STZ
5	$15,643	$193.97	$16,885	$593.02	$1.2K → STZ
6	$16,902	$163.41	$18,713	$645.34	$1.8K → STZ
7	$18,222	$137.28	$20,724	$701.81	$2.5K → STZ
8	$19,613	$115.09	$22,938	$762.73	$3.3K → STZ
9	$21,082	$96.32	$25,372	$828.41	$4.3K → STZ
10	$22,638	$80.50	$28,047	$899.19	$5.4K → STZ

NHI vs STZ: Complete Analysis 2026

NHI — REIT

Incorporated in 1991, National Health Investors, Inc. (NYSE: NHI) is a real estate investment trust specializing in sale-leaseback, joint-venture, mortgage and mezzanine financing of need-driven and discretionary senior housing and medical investments. NHI's portfolio consists of independent, assisted and memory care communities, entrance-fee retirement communities, skilled nursing facilities, medical office buildings and specialty hospitals.

Full NHI Calculator →

STZ — Consumer Staples

STZ is a dividend-paying stock. Use this calculator to estimate your future dividend income, DRIP compounding returns, and passive income potential from investing in STZ shares.

Full STZ Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.