Is NHOLF or FCPT a better dividend investment in 2026?

NHOLF currently yields 2.51% with a 5% 5-year dividend growth rate. FCPT yields 6.05% with 5% growth. The better choice depends on your goal: FCPT offers higher current income.

What is the dividend yield difference between NHOLF and FCPT?

NHOLF has a forward dividend yield of 2.51% ($0.88/share annually). FCPT yields 6.05% ($1.43/share annually). The yield gap is 3.54 percentage points.

Home › Compare › NHOLF vs FCPT

NHOLF vs FCPT: Dividend Comparison 2026

NHOLF yields 2.51% · FCPT yields 6.05%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 NHOLF wins by $125.3K in total portfolio value· pulled ahead in Year 5

INVESTMENT

TIME HORIZON10 years

NHOLF

● Live price

2.51%

Share price

$34.97

Annual div

$0.88

5Y div CAGR

51.2%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$174.3K

Annual income

$77,352.39

Full NHOLF calculator →

FCPT

● Live price

6.05%

Share price

$23.65

Annual div

$1.43

5Y div CAGR

15.8%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$49.1K

Annual income

$5,775.28

Full FCPT calculator →

Portfolio growth — NHOLF vs FCPT

📍 NHOLF pulled ahead of the other in Year 5

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	NHOLF	FCPT
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, NHOLF + FCPT cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

NHOLF pays

FCPT pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

NHOLF

Annual income on $10K today (after 15% tax)

$213.58/yr

After 10yr DRIP, annual income (after tax)

$65,749.53/yr

FCPT

Annual income on $10K today (after 15% tax)

$514.49/yr

After 10yr DRIP, annual income (after tax)

$4,908.99/yr

At 15% tax rate, NHOLF beats the other by $60,840.54/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of NHOLF + FCPT for your $10,000?

NHOLF: 50%FCPT: 50%

100% FCPT50/50100% NHOLF

Portfolio after 10yr

$111.7K

Annual income

$41,563.84/yr

Blended yield

37.21%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on FCPT right now

NHOLF

No analyst data

Altman Z

1.2

Piotroski

4/9

FCPT

Analyst Ratings

Buy

Hold

Consensus: Hold

Price Target

$27.00

+14.2% upside vs current

Range: $25.00 — $29.00

Altman Z

1.4

Piotroski

6/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

NHOLF buys

FCPT buys

No recent congressional trades found for NHOLF or FCPT in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricNHOLFFCPT

Forward yield	2.51%	6.05% ✓
Annual dividend / share	$0.88	$1.43 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	51.2% ✓	15.8%
Portfolio after 10y	$174.3K ✓	$49.1K
Annual income after 10y	$77,352.39 ✓	$5,775.28
Total dividends collected	$143.9K ✓	$24.1K
Payment frequency	quarterly	quarterly
Sector	Stock	REIT

Year-by-year: NHOLF vs FCPT ($10,000, DRIP)

Year	NHOLF Portfolio	NHOLF Income/yr	FCPT Portfolio	FCPT Income/yr	Gap
1	$11,080	$379.93	$11,401	$700.92	$321.00 → FCPT
2	$12,450	$594.85	$13,064	$864.84	$614.00 → FCPT
3	$14,266	$944.54	$15,051	$1,072.48	$785.00 → FCPT
4	$16,794	$1,529.40	$17,442	$1,337.22	$648.00 → FCPT
5← crossover	$20,514	$2,544.14	$20,340	$1,677.08	+$174.00 → NHOLF
6	$26,342	$4,391.34	$23,880	$2,116.57	+$2.5K → NHOLF
7	$36,154	$7,968.05	$28,241	$2,689.36	+$7.9K → NHOLF
8	$54,138	$15,453.57	$33,660	$3,442.07	+$20.5K → NHOLF
9	$90,627	$32,699.94	$40,456	$4,439.95	+$50.2K → NHOLF
10	$174,324	$77,352.39	$49,063	$5,775.28	+$125.3K → NHOLF

NHOLF vs FCPT: Complete Analysis 2026

NHOLF — Stock

Sompo Holdings, Inc. provides property and casualty (P&C) insurance services in Japan and internationally. The company operates through Domestic P&C Insurance Business, Overseas Insurance Business, Domestic Life Insurance Business, and Nursing Care and Healthcare Business segments. It offers various P&C insurance products, including automobile, fire, personal accident, and marine, as well as security, risk management, assistance, and warranty services; and life insurance products. The company also provides nursing care and healthcare services; and customer security, health, and wellbeing support services. In addition, it offers asset management services; home remodeling services; health support services comprising health guidance and health counseling, and employee assistance programs; and wellness communication services. The company was formerly known as Sompo Japan Nipponkoa Holdings, Inc. and changed its name to Sompo Holdings, Inc. in October 2016. The company was incorporated in 2010 and is headquartered in Tokyo, Japan.

Full NHOLF Calculator →

FCPT — REIT

FCPT, headquartered in Mill Valley, CA, is a real estate investment trust primarily engaged in the acquisition and leasing of restaurant properties. The Company seeks to grow its portfolio by acquiring additional real estate to lease, on a net basis, for use in the restaurant and retail industries.

Full FCPT Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.