Is STAG or JNJ a better dividend investment in 2026?

STAG currently yields 3.99% with a 1% 5-year dividend growth rate. JNJ yields 3.36% with 5.8% growth. The better choice depends on your goal: STAG offers higher current income, while JNJ is better for long-term compounding. Use the DRIP calculator above to model your specific scenario.

What is the dividend yield difference between STAG and JNJ?

STAG has a forward dividend yield of 3.99% (1.47/share annually). JNJ yields 3.36% (4.96/share annually). The yield gap is 0.63 percentage points.

How much would $10,000 in STAG vs JNJ pay in dividends per year?

With $10,000 invested: STAG would pay approximately $399/year in dividends. JNJ would pay approximately $336/year. With DRIP reinvestment over 10 years, these amounts grow substantially due to compounding.

Home › Compare › STAG vs JNJ

STAG vs JNJ: Dividend Comparison 2026

Q: Does STAG or JNJ pay monthly dividends?

STAG pays monthly dividends. JNJ pays quarterly dividends. Monthly payers are preferred by investors who want regular cash flow to cover living expenses.

STAG yields 3.99% · JNJ yields 3.36% · See full DRIP projection below

vsEnter any two US tickers

After 10 years · $10,000 invested · DRIP enabled

🏆 JNJ wins by $591.00 in total portfolio value

INVESTMENT

TIME HORIZON10 years

STAG

STAG Industrial Inc.

3.99%

Share price

$36.80

Annual div

$1.47

5Y div CAGR

Payout ratio

72%

After 10 yrs · $10,000 · DRIP

Portfolio value

$19.4K

Annual income

$606.20

Full STAG calculator →

JNJ

Johnson & Johnson

3.36%

Share price

$147.50

Annual div

$4.96

5Y div CAGR

5.8%

Payout ratio

55%

After 10 yrs · $10,000 · DRIP

Portfolio value

$20.0K

Annual income

$827.78

Full JNJ calculator →

Portfolio growth — STAG vs JNJ

Annual dividend income

MetricSTAGJNJ

Forward yield	3.99% ✓	3.36%
Annual dividend / share	$1.47	$4.96 ✓
Payout ratio	72%	55% ✓
1-year div growth	0.5%	4.2% ✓
5-year div CAGR	1%	5.8% ✓
Portfolio after 10y	$19.4K	$20.0K ✓
Annual income after 10y	$606.20	$827.78 ✓
Total dividends collected	$5.0K	$5.6K ✓
Payment frequency	monthly	quarterly
Sector	REIT	Healthcare

Year-by-year: STAG vs JNJ ($10,000, DRIP)

Year	STAG Portfolio	STAG Income/yr	JNJ Portfolio	JNJ Income/yr	Gap
1	$10,723	$403.45	$10,676	$355.77	+$47.00 → STAG
2	$11,490	$423.42	$11,407	$389.39	+$83.00 → STAG
3	$12,302	$444.01	$12,198	$426.53	+$104.00 → STAG
4	$13,161	$465.24	$13,056	$467.62	+$105.00 → STAG
5	$14,069	$487.12	$13,987	$513.12	+$82.00 → STAG
6	$15,029	$509.63	$14,998	$563.56	+$31.00 → STAG
7	$16,042	$532.80	$16,098	$619.52	$56.00 → JNJ
8	$17,112	$556.61	$17,295	$681.69	$183.00 → JNJ
9	$18,241	$581.08	$18,599	$750.82	$358.00 → JNJ
10	$19,431	$606.20	$20,022	$827.78	$591.00 → JNJ

STAG vs JNJ: Complete Analysis 2026

STAG — REIT

STAG Industrial is a single-tenant industrial REIT paying monthly dividends. Its portfolio of 500+ warehouses and distribution centers benefits from e-commerce growth. Amazon is its largest tenant. Monthly income frequency makes it attractive for investors who prefer regular cash flow over quarterly payments.

Full STAG Calculator →

JNJ — Healthcare

Johnson & Johnson is a Dividend King with 62+ years of consecutive dividend increases. A healthcare conglomerate spanning pharmaceuticals, MedTech, and consumer health. JNJ spun off its consumer segment as Kenvue in 2023, focusing on higher-margin pharma and medical devices.

Full JNJ Calculator →

Frequently Asked Questions

Is STAG or JNJ better for dividend income in 2026?

STAG currently offers a 3.99% yield (1.47/share/year) while JNJ offers 3.36% (4.96/share/year). STAG provides higher current income. However, JNJ has grown its dividend faster (5.8% 5Y CAGR), which may lead to better long-term income through compounding.

How much would $10,000 in STAG vs JNJ earn per year?

With $10,000 invested today: STAG pays approximately $399/year. JNJ pays approximately $336/year. With DRIP reinvestment over 10 years, these grow to $606/year (STAG) and $828/year (JNJ).

Does STAG or JNJ pay monthly dividends?

STAG pays monthly dividends. JNJ pays quarterly dividends. STAG pays monthly, which is preferred by investors who need regular cash flow.

📬

Get this STAG vs JNJ comparison by email

Save your analysis + get weekly dividend insights. Free forever.

More comparisons

STAG vs O STAG vs PLD STAG vs EQR STAG vs VICI STAG vs NNN STAG vs ABBV STAG vs MRK STAG vs PFE JNJ vs ABBV JNJ vs MRK JNJ vs PFE JNJ vs BMY

⚠️ Educational purposes only. Not financial advice. All projections use historical data; actual results will vary.