Is STAG or NNN a better dividend investment in 2026?

STAG currently yields 3.99% with a 1% 5-year dividend growth rate. NNN yields 5.28% with 2.8% growth. The better choice depends on your goal: NNN offers higher current income, while NNN is better for long-term compounding. Use the DRIP calculator above to model your specific scenario.

What is the dividend yield difference between STAG and NNN?

STAG has a forward dividend yield of 3.99% (1.47/share annually). NNN yields 5.28% (2.26/share annually). The yield gap is 1.29 percentage points.

How much would $10,000 in STAG vs NNN pay in dividends per year?

With $10,000 invested: STAG would pay approximately $399/year in dividends. NNN would pay approximately $528/year. With DRIP reinvestment over 10 years, these amounts grow substantially due to compounding.

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STAG vs NNN: Dividend Comparison 2026

Q: Does STAG or NNN pay monthly dividends?

STAG pays monthly dividends. NNN pays quarterly dividends. Monthly payers are preferred by investors who want regular cash flow to cover living expenses.

STAG yields 3.99% · NNN yields 5.28% · See full DRIP projection below

vsEnter any two US tickers

After 10 years · $10,000 invested · DRIP enabled

🏆 NNN wins by $297.00 in total portfolio value

INVESTMENT

TIME HORIZON10 years

STAG

STAG Industrial Inc.

3.99%

Share price

$36.80

Annual div

$1.47

5Y div CAGR

Payout ratio

72%

After 10 yrs · $10,000 · DRIP

Portfolio value

$19.4K

Annual income

$606.20

Full STAG calculator →

NNN

NNN REIT Inc.

5.28%

Share price

$42.80

Annual div

$2.26

5Y div CAGR

2.8%

Payout ratio

71%

After 10 yrs · $10,000 · DRIP

Portfolio value

$19.7K

Annual income

$1,147.75

Full NNN calculator →

Portfolio growth — STAG vs NNN

Annual dividend income

MetricSTAGNNN

Forward yield	3.99%	5.28% ✓
Annual dividend / share	$1.47	$2.26 ✓
Payout ratio	72%	71% ✓
1-year div growth	0.5%	2.7% ✓
5-year div CAGR	1%	2.8% ✓
Portfolio after 10y	$19.4K	$19.7K ✓
Annual income after 10y	$606.20	$1,147.75 ✓
Total dividends collected	$5.0K	$8.1K ✓
Payment frequency	monthly	quarterly
Sector	REIT	REIT

Year-by-year: STAG vs NNN ($10,000, DRIP)

Year	STAG Portfolio	STAG Income/yr	NNN Portfolio	NNN Income/yr	Gap
1	$10,723	$403.45	$10,663	$542.82	+$60.00 → STAG
2	$11,490	$423.42	$11,379	$587.95	+$111.00 → STAG
3	$12,302	$444.01	$12,153	$637.35	+$149.00 → STAG
4	$13,161	$465.24	$12,990	$691.46	+$171.00 → STAG
5	$14,069	$487.12	$13,897	$750.78	+$172.00 → STAG
6	$15,029	$509.63	$14,879	$815.88	+$150.00 → STAG
7	$16,042	$532.80	$15,945	$887.39	+$97.00 → STAG
8	$17,112	$556.61	$17,102	$965.99	+$10.00 → STAG
9	$18,241	$581.08	$18,360	$1,052.49	$119.00 → NNN
10	$19,431	$606.20	$19,728	$1,147.75	$297.00 → NNN

STAG vs NNN: Complete Analysis 2026

STAG — REIT

STAG Industrial is a single-tenant industrial REIT paying monthly dividends. Its portfolio of 500+ warehouses and distribution centers benefits from e-commerce growth. Amazon is its largest tenant. Monthly income frequency makes it attractive for investors who prefer regular cash flow over quarterly payments.

Full STAG Calculator →

NNN — REIT

NNN REIT (formerly National Retail Properties) is a Dividend King with 34+ consecutive years of dividend increases — one of only three REITs to achieve this status. Focuses on single-tenant properties with long-term net leases to operators in necessity-based retail sectors.

Full NNN Calculator →

Frequently Asked Questions

Is STAG or NNN better for dividend income in 2026?

STAG currently offers a 3.99% yield (1.47/share/year) while NNN offers 5.28% (2.26/share/year). NNN provides higher current income. However, NNN has grown its dividend faster (2.8% 5Y CAGR), which may lead to better long-term income through compounding.

How much would $10,000 in STAG vs NNN earn per year?

With $10,000 invested today: STAG pays approximately $399/year. NNN pays approximately $528/year. With DRIP reinvestment over 10 years, these grow to $606/year (STAG) and $1,148/year (NNN).

Does STAG or NNN pay monthly dividends?

STAG pays monthly dividends. NNN pays quarterly dividends. STAG pays monthly, which is preferred by investors who need regular cash flow.

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⚠️ Educational purposes only. Not financial advice. All projections use historical data; actual results will vary.