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STAG vs SJM: Dividend Comparison 2026

STAG yields 3.99% · SJM yields 4.00% · See full DRIP projection below

vsEnter any two US tickers
After 10 years · $10,000 invested · DRIP enabled
🏆 SJM wins by $8.6K in total portfolio value
10 years
STAG
STAG Industrial Inc.
3.99%
Share price
$36.80
Annual div
$1.47
5Y div CAGR
1%
Payout ratio
72%
After 10 yrs · $10,000 · DRIP
Portfolio value
$19.4K
Annual income
$606.20
Full STAG calculator →
SJM
SJM
4.00%
Share price
$50.00
Annual div
$2.00
5Y div CAGR
5%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$28.0K
Annual income
$899.19
Full SJM calculator →

Portfolio growth — STAG vs SJM

Annual dividend income

MetricSTAGSJM
Forward yield3.99%4.00%
Annual dividend / share$1.47$2.00
Payout ratio72%50%
1-year div growth0.5%5%
5-year div CAGR1%5%
Portfolio after 10y$19.4K$28.0K
Annual income after 10y$606.20$899.19
Total dividends collected$5.0K$6.4K
Payment frequencymonthlyquarterly
SectorREITConsumer Staples

Year-by-year: STAG vs SJM ($10,000, DRIP)

YearSTAG PortfolioSTAG Income/yrSJM PortfolioSJM Income/yrGap
1$10,723$403.45$11,120$420.00$397.00SJM
2$11,490$423.42$12,357$458.31$867.00SJM
3$12,302$444.01$13,721$499.76$1.4KSJM
4$13,161$465.24$15,227$544.58$2.1KSJM
5$14,069$487.12$16,885$593.02$2.8KSJM
6$15,029$509.63$18,713$645.34$3.7KSJM
7$16,042$532.80$20,724$701.81$4.7KSJM
8$17,112$556.61$22,938$762.73$5.8KSJM
9$18,241$581.08$25,372$828.41$7.1KSJM
10$19,431$606.20$28,047$899.19$8.6KSJM

STAG vs SJM: Complete Analysis 2026

STAGREIT

STAG Industrial is a single-tenant industrial REIT paying monthly dividends. Its portfolio of 500+ warehouses and distribution centers benefits from e-commerce growth. Amazon is its largest tenant. Monthly income frequency makes it attractive for investors who prefer regular cash flow over quarterly payments.

Full STAG Calculator →

SJMConsumer Staples

SJM is a dividend-paying stock. Use this calculator to estimate your future dividend income, DRIP compounding returns, and passive income potential from investing in SJM shares.

Full SJM Calculator →

Frequently Asked Questions

Is STAG or SJM better for dividend income in 2026?
STAG currently offers a 3.99% yield (1.47/share/year) while SJM offers 4.00% (2.00/share/year). SJM provides higher current income. However, SJM has grown its dividend faster (5% 5Y CAGR), which may lead to better long-term income through compounding.
How much would $10,000 in STAG vs SJM earn per year?
With $10,000 invested today: STAG pays approximately $399/year. SJM pays approximately $400/year. With DRIP reinvestment over 10 years, these grow to $606/year (STAG) and $899/year (SJM).
Does STAG or SJM pay monthly dividends?
STAG pays monthly dividends. SJM pays quarterly dividends. STAG pays monthly, which is preferred by investors who need regular cash flow.
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⚠️ Educational purposes only. Not financial advice. All projections use historical data; actual results will vary.