Is TMET or JEPQ a better dividend investment in 2026?

TMET currently yields 13.93% with a 5% 5-year dividend growth rate. JEPQ yields 11.10% with 5% growth. The better choice depends on your goal: TMET offers higher current income.

What is the dividend yield difference between TMET and JEPQ?

TMET has a forward dividend yield of 13.93% ($4.20/share annually). JEPQ yields 11.10% ($6.16/share annually). The yield gap is 2.83 percentage points.

Home › Compare › TMET vs JEPQ

TMET vs JEPQ: Dividend Comparison 2026

TMET yields 13.93% · JEPQ yields 11.10%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 TMET wins by $5.2K in total portfolio value

INVESTMENT

TIME HORIZON10 years

TMET

● Live price

13.93%

Share price

$30.17

Annual div

$4.20

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$49.9K

Annual income

$3,302.42

Full TMET calculator →

JEPQ

JPMorgan Nasdaq Equity Premium Income ETF

● Live price

11.10%

Share price

$55.52

Annual div

$6.16

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$44.8K

Annual income

$2,152.59

Full JEPQ calculator →

Portfolio growth — TMET vs JEPQ

📍 TMET pulled ahead of the other in Year 1

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	TMET	JEPQ
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

📅

Dividend Calendar Overlap

Combined, TMET + JEPQ cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

TMET pays

JEPQ pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

TMET

Annual income on $10K today (after 15% tax)

$1,183.83/yr

After 10yr DRIP, annual income (after tax)

$2,807.06/yr

JEPQ

Annual income on $10K today (after 15% tax)

$943.83/yr

After 10yr DRIP, annual income (after tax)

$1,829.70/yr

At 15% tax rate, TMET beats the other by $977.36/year in after-tax income after 10 years on $10,000

⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of TMET + JEPQ for your $10,000?

TMET: 50%JEPQ: 50%

100% JEPQ50/50100% TMET

Portfolio after 10yr

$47.4K

Annual income

$2,727.50/yr

Blended yield

5.76%

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

TMET buys

JEPQ buys

No recent congressional trades found for TMET or JEPQ in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricTMETJEPQ

Forward yield	13.93% ✓	11.10%
Annual dividend / share	$4.20	$6.16 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	0%
Portfolio after 10y	$49.9K ✓	$44.8K
Annual income after 10y	$3,302.42 ✓	$2,152.59
Total dividends collected	$23.1K ✓	$16.3K
Payment frequency	quarterly	monthly
Sector	Stock	ETF

Year-by-year: TMET vs JEPQ ($10,000, DRIP)

Year	TMET Portfolio	TMET Income/yr	JEPQ Portfolio	JEPQ Income/yr	Gap
1← crossover	$12,093	$1,392.75	$11,930	$1,110.39	+$163.00 → TMET
2	$14,513	$1,574.03	$14,133	$1,224.34	+$380.00 → TMET
3	$17,295	$1,765.51	$16,632	$1,340.46	+$663.00 → TMET
4	$20,472	$1,966.23	$19,454	$1,457.97	+$1.0K → TMET
5	$24,080	$2,175.14	$22,626	$1,576.08	+$1.5K → TMET
6	$28,156	$2,391.14	$26,175	$1,694.09	+$2.0K → TMET
7	$32,740	$2,613.04	$30,133	$1,811.32	+$2.6K → TMET
8	$37,872	$2,839.68	$34,531	$1,927.17	+$3.3K → TMET
9	$43,593	$3,069.86	$39,403	$2,041.08	+$4.2K → TMET
10	$49,947	$3,302.42	$44,787	$2,152.59	+$5.2K → TMET

TMET vs JEPQ: Complete Analysis 2026

TMET — Stock

The iShares Transition-Enabling Metals ETF (the “Fund”) seeks to track the investment results of an index that provides exposure to metals that are essential to a wide range of clean energy technologies supporting the transition to a low-carbon economy.

Full TMET Calculator →

JEPQ — ETF

The fund seeks to achieve this objective by (1) creating an actively managed portfolio of equity securities comprised significantly of those included in the fund’s primary benchmark, the Nasdaq-100 Index (the Benchmark), and (2) through equity-linked notes (ELNs), selling call options with exposure to the Benchmark. It is non-diversified.

Full JEPQ Calculator →

📬

Get this TMET vs JEPQ comparison by email

Save your analysis + weekly dividend insights. Free forever.

More comparisons

TMET vs SCHD TMET vs JEPI TMET vs O TMET vs KO TMET vs MAIN TMET vs XYLD TMET vs QYLD TMET vs VYM

⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.