Is TRSSF or SPHD a better dividend investment in 2026?

TRSSF currently yields 116.28% with a 5% 5-year dividend growth rate. SPHD yields 4.33% with 5% growth. The better choice depends on your goal: TRSSF offers higher current income.

What is the dividend yield difference between TRSSF and SPHD?

TRSSF has a forward dividend yield of 116.28% ($2.00/share annually). SPHD yields 4.33% ($2.14/share annually). The yield gap is 111.95 percentage points.

Home › Compare › TRSSF vs SPHD

TRSSF vs SPHD: Dividend Comparison 2026

TRSSF yields 116.28% · SPHD yields 4.33%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 TRSSF wins by $7.39M in total portfolio value

INVESTMENT

TIME HORIZON10 years

TRSSF

● Live price

116.28%

Share price

$1.72

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$7.42M

Annual income

$2,756,053.49

Full TRSSF calculator →

SPHD

● Live price

4.33%

Share price

$49.34

Annual div

$2.14

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$26.5K

Annual income

$571.32

Full SPHD calculator →

Portfolio growth — TRSSF vs SPHD

📍 TRSSF pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	TRSSF	SPHD
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, TRSSF + SPHD cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

TRSSF pays

SPHD pays

Both pay

Neither

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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

TRSSF

Annual income on $10K today (after 15% tax)

$9,883.72/yr

After 10yr DRIP, annual income (after tax)

$2,342,645.47/yr

SPHD

Annual income on $10K today (after 15% tax)

$367.92/yr

After 10yr DRIP, annual income (after tax)

$485.62/yr

At 15% tax rate, TRSSF beats the other by $2,342,159.84/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of TRSSF + SPHD for your $10,000?

TRSSF: 50%SPHD: 50%

100% SPHD50/50100% TRSSF

Portfolio after 10yr

$3.72M

Annual income

$1,378,312.40/yr

Blended yield

37.03%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on TRSSF right now

TRSSF

Analyst Ratings

Buy

Hold

Consensus: Hold

Price Target

$2.93

+70.3% upside vs current

Range: $2.85 — $3.00

Altman Z

-0.7

Piotroski

6/9

SPHD

No analyst data

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

TRSSF buys

SPHD buys

No recent congressional trades found for TRSSF or SPHD in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricTRSSFSPHD

Forward yield	116.28% ✓	4.33%
Annual dividend / share	$2.00	$2.14 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	0%
Portfolio after 10y	$7.42M	$26.5K ✓
Annual income after 10y	$2,756,053.49 ✓	$571.32
Total dividends collected	$6.72M ✓	$5.1K
Payment frequency	quarterly	quarterly
Sector	Stock	ETF

Year-by-year: TRSSF vs SPHD ($10,000, DRIP)

Year	TRSSF Portfolio	TRSSF Income/yr	SPHD Portfolio	SPHD Income/yr	Gap
1← crossover	$22,328	$11,627.91	$11,133	$432.85	+$11.2K → TRSSF
2	$48,155	$24,264.19	$12,363	$450.36	+$35.8K → TRSSF
3	$100,433	$48,907.54	$13,695	$467.39	+$86.7K → TRSSF
4	$202,794	$95,329.78	$15,138	$483.90	+$187.7K → TRSSF
5	$396,885	$179,895.62	$16,697	$499.88	+$380.2K → TRSSF
6	$753,705	$329,038.76	$18,382	$515.31	+$735.3K → TRSSF
7	$1,390,448	$583,983.43	$20,198	$530.17	+$1.37M → TRSSF
8	$2,494,642	$1,006,861.95	$22,157	$544.46	+$2.47M → TRSSF
9	$4,357,527	$1,688,260.58	$24,266	$558.18	+$4.33M → TRSSF
10	$7,418,607	$2,756,053.49	$26,536	$571.32	+$7.39M → TRSSF

TRSSF vs SPHD: Complete Analysis 2026

TRSSF — Stock

TerrAscend Corp. cultivates, processes, and sells medical and adult use cannabis in Canada and the United States. It produces and distributes hemp-derived wellness products to retail locations; and manufactures cannabis infused artisan edibles. The company also operates three retail dispensaries under the Apothecarium brand name in California and Pennsylvania. In addition, it owns various synergistic under Gage Cannabis, Ilera Healthcare, Kind Tree, Prism, State Flower, Valhalla Confections, and Arise Bioscience Inc. brands. As of July 26, 2022, the company operated 27 dispensaries, including 3 Cookies dispensaries in Michigan and 1 in Toronto. TerrAscend Corp. was incorporated in 2017 and is headquartered in Mississauga, Canada.

Full TRSSF Calculator →

SPHD — ETF

The Invesco S&P 500 High Dividend Low Volatility ETF (Fund) is based on the S&P 500 Low Volatility High Dividend Index (Index). The Fund will invest at least 90% of its total assets in common stocks that comprise the Index. Standard & Poor's compiles, maintains and calculates the Index, which is composed of 50 securities traded on the S&P 500 Index that historically have provided high dividend yields and low volatility. The Fund and the Index are rebalanced and reconstituted semi-annually, in January and July.

Full SPHD Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.