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VGFC vs SPHD: Dividend Comparison 2026

VGFC yields 3883.50% · SPHD yields 4.33%● Live data

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After 10 years · $10,000 invested · DRIP enabled
🏆 VGFC wins by $5396416283001.68M in total portfolio value
10 years
VGFC
VGFC
● Live price
3883.50%
Share price
$0.05
Annual div
$2.00
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$5396416283001.70M
Annual income
$5,136,244,211,378,278,000.00
Full VGFC calculator →
SPHD
SPHD
● Live price
4.33%
Share price
$49.34
Annual div
$2.14
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$26.5K
Annual income
$571.32
Full SPHD calculator →

Portfolio growth — VGFC vs SPHD

📍 VGFC pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis PeriodVGFCSPHD
2008–2009
GFC
— No data— No data
2020 Q1–Q2
COVID
— No data— No data
2022 Q4
Rate Hike
— No data— No data
Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.
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Dividend Calendar Overlap

Combined, VGFC + SPHD cover 0 of 12 monthsgood coverage

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
VGFC pays
SPHD pays
Both pay
Neither
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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

VGFC
Annual income on $10K today (after 15% tax)
$330,097.09/yr
After 10yr DRIP, annual income (after tax)
$4,365,807,579,671,536,600.00/yr
SPHD
Annual income on $10K today (after 15% tax)
$367.92/yr
After 10yr DRIP, annual income (after tax)
$485.62/yr
At 15% tax rate, VGFC beats the other by $4,365,807,579,671,536,000.00/year in after-tax income after 10 years on $10,000
⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of VGFC + SPHD for your $10,000?

VGFC: 50%SPHD: 50%
100% SPHD50/50100% VGFC
Portfolio after 10yr
$2698208141500.86M
Annual income
$2,568,122,105,689,139,700.00/yr
Blended yield
95.18%
🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

VGFC buys
0
SPHD buys
0
No recent congressional trades found for VGFC or SPHD in the last 90 days.
STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →
MetricVGFCSPHD
Forward yield3883.50%4.33%
Annual dividend / share$2.00$2.14
Payout ratio50%50%
1-year div growth0%0%
5-year div CAGR0%0%
Portfolio after 10y$5396416283001.70M$26.5K
Annual income after 10y$5,136,244,211,378,278,000.00$571.32
Total dividends collected$5378647105693.63M$5.1K
Payment frequencyquarterlyquarterly
SectorStockETF

Year-by-year: VGFC vs SPHD ($10,000, DRIP)

YearVGFC PortfolioVGFC Income/yrSPHD PortfolioSPHD Income/yrGap
1← crossover$399,050$388,349.51$11,133$432.85+$387.9KVGFC
2$14,910,225$14,483,241.61$12,363$450.36+$14.90MVGFC
3$521,708,022$505,754,081.86$13,695$467.39+$521.69MVGFC
4$17,096,835,384$16,538,607,800.42$15,138$483.90+$17096.82MVGFC
5$524,821,530,589$506,527,916,727.59$16,697$499.88+$524821.51MVGFC
6$15,093,228,863,173$14,531,669,825,443.22$18,382$515.31+$15093228.84MVGFC
7$406,722,791,204,306$390,573,036,320,711.06$20,198$530.17+$406722791.18MVGFC
8$10,271,562,832,843,448$9,836,369,446,254,840.00$22,157$544.46+$10271562832.82MVGFC
9$243,151,468,806,938,370$232,160,896,575,795,840.00$24,266$558.18+$243151468806.91MVGFC
10$5,396,416,283,001,702,000$5,136,244,211,378,278,000.00$26,536$571.32+$5396416283001.68MVGFC

VGFC vs SPHD: Complete Analysis 2026

VGFCStock

The Very Good Food Company Inc., together with its subsidiaries, designs, develops, produces, distributes, and sells various plant-based cheese, meats, and other food alternatives. The company offers its products through its wholesale and e-commerce stores, and public markets, as well as the Butcher Shop & Restaurant under The Very Good Butchers brand. The company provides plant-based cheese brands comprising Bold Cheddah, a white cheddar style vegan cheese; Cheedah, a medium cheddar style vegan cheese; Dill'ish, a garlic and dill-havarti style vegan cheese; Goud AF, a smoky gouda style vegan cheese; and Pepper Jack, a monterey jack style vegan cheese. It also offers plant-based meat products comprising a line of sausages, steaks, burgers, and meatballs that is gluten-free, soy-free, and Non-GMO verified under Butcher's Select and The Very Good Butchers brands. The company distributes and sells its products in 10 provinces and three territories in Canada and 50 states in the United States through eCommerce, wholesale, and company owned butcher shops and restaurants operated under Victoria Flagship Store name located in Victoria, Canada. The company was formerly known as The Very Good Butchers Inc. and changed its name to The Very Good Food Company Inc. in October 2019. The Very Good Food Company Inc. was incorporated in 2016 and is headquartered in Vancouver, Canada.

Full VGFC Calculator →

SPHDETF

The Invesco S&P 500 High Dividend Low Volatility ETF (Fund) is based on the S&P 500 Low Volatility High Dividend Index (Index). The Fund will invest at least 90% of its total assets in common stocks that comprise the Index. Standard & Poor's compiles, maintains and calculates the Index, which is composed of 50 securities traded on the S&P 500 Index that historically have provided high dividend yields and low volatility. The Fund and the Index are rebalanced and reconstituted semi-annually, in January and July.

Full SPHD Calculator →
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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.