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Post Holdings, Inc. · NYSE
Price: $97.51 · Annual div: $2.00/share · Frequency: quarterly · Payout ratio: 50% · Ex-div: TBD
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Year your monthly dividend income covers each expense (based on current settings)
$10,000 in POST → $2.90M in 10 years · $17.56/month
Post Holdings, Inc. operates as a consumer packaged goods holding company in the United States and internationally. It operates through five segments: Post Consumer Brands, Weetabix, Foodservice, Refrigerated Retail, and BellRing Brands. The Post Consumer Brands segment manufactures, markets, and sells branded and private label ready-to-eat (RTE) cereal and hot cereal products. It serves grocery stores, mass merchandise customers, supercenters, club stores, natural/specialty stores, and drug store customers, as well as sells its products in the military, ecommerce, and foodservice channels. The Weetabix segment primarily markets and distributes branded and private label RTE cereal, hot cereals and other cereal-based food products, breakfast drinks, and muesli. This segment sells its products to grocery stores, discounters, wholesalers, and convenience stores, as well as through ecommerce. The Foodservice segment produces and distributes egg and potato products in the foodservice and food ingredient channels. It serves foodservice distributors and national restaurant chains. The Refrigerated Retail segment produces and distributes side dishes, eggs and egg products, sausages, cheese, and other dairy and refrigerated products for grocery stores and mass merchandise customers. The BellRing Brands segment markets and distributes ready-to-drink (RTD) protein shakes, other RTD beverages, powders, nutrition bars, and supplements. It serves club stores, food, drug and mass customers, and online retailers, as well as specialty retailers, convenience stores, and distributors. Post Holdings, Inc. was founded in 1895 and is headquartered in Saint Louis, Missouri.
This calculation uses the DividendFlow Engine v6.0. Data is verified daily against SEC filings and FMP real-time feeds to ensure projection accuracy.
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Real after-tax yield depends on where you live and how you hold POST.
| Account/Country | Tax Rate | After-tax Yield | Real Yield | $10K Annual Income |
|---|---|---|---|---|
| 🇺🇸 Roth IRA / 401k | 0% | 2.05% | -0.75% | $205 / yr |
| 🇺🇸 US Taxable (15%) ✓ | 15% | 1.74% | -1.06% | $174 / yr |
| 🇺🇸 US Taxable (20%) | 20% | 1.64% | -1.16% | $164 / yr |
| 🇬🇧 UK ISA | 0% | 2.05% | -0.75% | $205 / yr |
| 🇬🇧 UK Taxable | 8.75% | 1.87% | -0.93% | $187 / yr |
| 🇨🇦 TFSA | 0% | 2.05% | -0.75% | $205 / yr |
| 🇨🇦 CA Taxable | 25% | 1.54% | -1.26% | $154 / yr |
| 🇦🇺 Super (pension) | 15% | 1.74% | -1.06% | $174 / yr |
| 🇦🇺 AU Taxable | 30% | 1.43% | -1.36% | $143 / yr |
| 🇩🇪 DE Taxable | 26.375% | 1.51% | -1.29% | $151 / yr |
| 🇫🇷 FR Taxable | 30% | 1.43% | -1.36% | $143 / yr |
Real yield = after-tax yield minus US CPI of 2.8%. 12-month CPI (US BLS via FMP economic-indicators). Click any row to select. US withholding tax (30%, reducible by treaty) applies to non-US residents holding US stocks in taxable accounts.
12-month CPI (US BLS via FMP economic-indicators).
Based on current dividend of $2.00/share/yr · 🇺🇸 US Taxable (15%) · static projection (no growth assumed).
POST pays quarterly — 4 times per year. Next ex-div: TBD.
How POST compares to typical Consumer Defensive averages.
Benchmarks: S&P 500 sector averages (2024–2026). Sources: Morningstar, Bloomberg, NAREIT. 5Y CAGR for POST sourced from FMP /financial-growth endpoint — real data, not estimates.
When executives buy their own stock, it's a signal they believe in the dividend's sustainability.
| Insider | Title | Type | Date | Shares | Price | Total Value |
|---|---|---|---|---|---|---|
| A-Award | 2026-05-29 | 120.98 | — | — | ||
| A-Award | 2026-05-29 | 145.176 | — | — | ||
| A-Award | 2026-05-29 | 120.98 | — | — | ||
| A-Award | 2026-05-29 | 187.52 | — | — | ||
| A-Award | 2026-05-29 | 120.98 | — | — | ||
| A-Award | 2026-05-29 | 120.98 | — | — | ||
| A-Award | 2026-05-29 | 120.98 | — | — | ||
| A-Award | 2026-05-29 | 120.98 | — | — | ||
| Sale | 2026-05-13 | 6,186 | $105.05 | $649.8K | ||
| A-Award | 2026-04-30 | 106.07 | — | — |
Insider transactions sourced from SEC Form 4 filings via Financial Modeling Prep. See disclaimer.
Analyst consensus price target via FMP. Not a guarantee of future performance. Past analyst accuracy varies.
Altman Z-Score predicts bankruptcy risk. Piotroski F-Score measures financial strength across 9 criteria. High scores → lower dividend cut risk. Data via FMP financial statements.
Dividend yields, payout ratios, and financial metrics are sourced from Financial Modeling Prep (FMP) and cross-referenced with SEC EDGAR filings. Data is cached and updated every 24 hours via our nightly refresh. DRIP projections are forward-looking estimates, not guarantees.
Educational purposes only. Not financial advice. DividendFlow is not a registered investment advisor. Projections generated by the POST dividend calculator are estimates based on historical data and user inputs. Actual future returns, stock prices, and dividend payments will vary. Dividends can be cut or suspended at any time. All investments carry risk, including the loss of principal. Please consult a qualified financial professional before making any investment decisions. Full disclaimer →
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