Is GNMA or NNN a better dividend investment in 2026?

GNMA currently yields 4.20% with a 5% 5-year dividend growth rate. NNN yields 5.68% with 2.8% growth. The better choice depends on your goal: NNN offers higher current income.

What is the dividend yield difference between GNMA and NNN?

GNMA has a forward dividend yield of 4.20% ($1.87/share annually). NNN yields 5.68% ($2.38/share annually). The yield gap is 1.48 percentage points.

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GNMA vs NNN: Dividend Comparison 2026

GNMA yields 4.20% · NNN yields 5.68%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 GNMA wins by $742.00 in total portfolio value

INVESTMENT

TIME HORIZON10 years

GNMA

● Live price

4.20%

Share price

$44.45

Annual div

$1.87

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$26.3K

Annual income

$549.50

Full GNMA calculator →

NNN

NNN REIT Inc.

● Live price

5.68%

Share price

$41.89

Annual div

$2.38

5Y div CAGR

8.6%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$25.6K

Annual income

$2,637.42

Full NNN calculator →

Portfolio growth — GNMA vs NNN

📍 GNMA pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	GNMA	NNN
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, GNMA + NNN cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

GNMA pays

NNN pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

GNMA

Annual income on $10K today (after 15% tax)

$356.81/yr

After 10yr DRIP, annual income (after tax)

$467.08/yr

NNN

Annual income on $10K today (after 15% tax)

$482.93/yr

After 10yr DRIP, annual income (after tax)

$2,241.81/yr

At 15% tax rate, NNN beats the other by $1,774.73/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of GNMA + NNN for your $10,000?

GNMA: 50%NNN: 50%

100% NNN50/50100% GNMA

Portfolio after 10yr

$25.9K

Annual income

$1,593.46/yr

Blended yield

6.15%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on NNN right now

GNMA

No analyst data

NNN

Analyst Ratings

Buy

Hold

Sell

Consensus: Hold

Price Target

$44.93

+7.3% upside vs current

Range: $43.00 — $48.50

Altman Z

1.1

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

GNMA buys

NNN buys

No recent congressional trades found for GNMA or NNN in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricGNMANNN

Forward yield	4.20%	5.68% ✓
Annual dividend / share	$1.87	$2.38 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	8.6% ✓
Portfolio after 10y	$26.3K ✓	$25.6K
Annual income after 10y	$549.50	$2,637.42 ✓
Total dividends collected	$4.9K	$13.7K ✓
Payment frequency	quarterly	quarterly
Sector	Stock	REIT

Year-by-year: GNMA vs NNN ($10,000, DRIP)

Year	GNMA Portfolio	GNMA Income/yr	NNN Portfolio	NNN Income/yr	Gap
1← crossover	$11,120	$419.77	$10,737	$617.02	+$383.00 → GNMA
2	$12,334	$436.24	$11,577	$710.93	+$757.00 → GNMA
3	$13,650	$452.23	$12,538	$822.59	+$1.1K → GNMA
4	$15,073	$467.73	$13,645	$956.06	+$1.4K → GNMA
5	$16,611	$482.71	$14,925	$1,116.51	+$1.7K → GNMA
6	$18,271	$497.16	$16,415	$1,310.57	+$1.9K → GNMA
7	$20,061	$511.06	$18,158	$1,546.77	+$1.9K → GNMA
8	$21,990	$524.42	$20,213	$1,836.20	+$1.8K → GNMA
9	$24,066	$537.23	$22,649	$2,193.37	+$1.4K → GNMA
10	$26,300	$549.50	$25,558	$2,637.42	+$742.00 → GNMA

GNMA vs NNN: Complete Analysis 2026

GNMA — Stock

The iShares GNMA Bond ETF seeks to track the investment results of an index composed of mortgage-backed pass-through securities guaranteed by the Government National Mortgage Association ('GNMA' or 'Ginnie Mae').

Full GNMA Calculator →

NNN — REIT

National Retail Properties invests primarily in high-quality retail properties subject generally to long-term, net leases. As of September 30, 2020, the company owned 3,114 properties in 48 states with a gross leasable area of approximately 32.4 million square feet and with a weighted average remaining lease term of 10.7 years.

Full NNN Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.