Is IEF or NNN a better dividend investment in 2026?

IEF currently yields 3.83% with a 5% 5-year dividend growth rate. NNN yields 5.68% with 2.8% growth. The better choice depends on your goal: NNN offers higher current income.

What is the dividend yield difference between IEF and NNN?

IEF has a forward dividend yield of 3.83% ($3.65/share annually). NNN yields 5.68% ($2.38/share annually). The yield gap is 1.85 percentage points.

Home › Compare › IEF vs NNN

IEF vs NNN: Dividend Comparison 2026

IEF yields 3.83% · NNN yields 5.68%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 IEF wins by $88.00 in total portfolio value

INVESTMENT

TIME HORIZON10 years

IEF

● Live price

3.83%

Share price

$95.27

Annual div

$3.65

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$25.6K

Annual income

$489.61

Full IEF calculator →

NNN

NNN REIT Inc.

● Live price

5.68%

Share price

$41.89

Annual div

$2.38

5Y div CAGR

8.6%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$25.6K

Annual income

$2,637.42

Full NNN calculator →

Portfolio growth — IEF vs NNN

📍 IEF pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	IEF	NNN
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, IEF + NNN cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

IEF pays

NNN pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

IEF

Annual income on $10K today (after 15% tax)

$325.43/yr

After 10yr DRIP, annual income (after tax)

$416.17/yr

NNN

Annual income on $10K today (after 15% tax)

$482.93/yr

After 10yr DRIP, annual income (after tax)

$2,241.81/yr

At 15% tax rate, NNN beats the other by $1,825.64/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of IEF + NNN for your $10,000?

IEF: 50%NNN: 50%

100% NNN50/50100% IEF

Portfolio after 10yr

$25.6K

Annual income

$1,563.52/yr

Blended yield

6.11%

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Analyst Conviction Gap

Where Wall Street is most bullish on NNN right now

IEF

No analyst data

Altman Z

5.3

Piotroski

2/9

NNN

Analyst Ratings

Buy

Hold

Sell

Consensus: Hold

Price Target

$44.93

+7.3% upside vs current

Range: $43.00 — $48.50

Altman Z

1.1

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

IEF buys

NNN buys

Politician	Chamber	Ticker	Type	Amount	Date
John Boozman	🏛 Senate	$IEF	▲ Buy	$1,001 - $15,000	2026-02-06
John Boozman	🏛 Senate	$IEF	▲ Buy	$15,001 - $50,000	2025-09-16
John Boozman	🏛 Senate	$IEF	▲ Buy	$15,001 - $50,000	2025-09-16
John Boozman	🏛 Senate	$IEF	▲ Buy	$1,001 - $15,000	2025-08-01
John Boozman	🏛 Senate	$IEF	▲ Buy	$1,001 - $15,000	2025-08-01
John Boozman	🏛 Senate	$IEF	▲ Buy	$1,001 - $15,000	2024-09-06
John Boozman	🏛 Senate	$IEF	▲ Buy	$1,001 - $15,000	2024-09-06
John Boozman	🏛 Senate	$IEF	▼ Sell	$1,001 - $15,000	2024-06-26
John Boozman	🏛 Senate	$IEF	▼ Sell	$1,001 - $15,000	2024-06-26
John Boozman	🏛 Senate	$IEF	▼ Sell	$1,001 - $15,000	2024-02-20

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricIEFNNN

Forward yield	3.83%	5.68% ✓
Annual dividend / share	$3.65 ✓	$2.38
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	8.6% ✓
Portfolio after 10y	$25.6K	$25.6K
Annual income after 10y	$489.61	$2,637.42 ✓
Total dividends collected	$4.4K	$13.7K ✓
Payment frequency	quarterly	quarterly
Sector	ETF	REIT

Year-by-year: IEF vs NNN ($10,000, DRIP)

Year	IEF Portfolio	IEF Income/yr	NNN Portfolio	NNN Income/yr	Gap
1← crossover	$11,083	$382.86	$10,737	$617.02	+$346.00 → IEF
2	$12,255	$396.56	$11,577	$710.93	+$678.00 → IEF
3	$13,523	$409.82	$12,538	$822.59	+$985.00 → IEF
4	$14,892	$422.63	$13,645	$956.06	+$1.2K → IEF
5	$16,370	$434.97	$14,925	$1,116.51	+$1.4K → IEF
6	$17,962	$446.84	$16,415	$1,310.57	+$1.5K → IEF
7	$19,678	$458.24	$18,158	$1,546.77	+$1.5K → IEF
8	$21,524	$469.17	$20,213	$1,836.20	+$1.3K → IEF
9	$23,511	$479.62	$22,649	$2,193.37	+$862.00 → IEF
10	$25,646	$489.61	$25,558	$2,637.42	+$88.00 → IEF

IEF vs NNN: Complete Analysis 2026

IEF — ETF

The iShares 7-10 Year Treasury Bond ETF (IEF) seeks to track the investment results of an index composed of U.S. Treasury bonds with remaining maturities between seven and ten years.

Full IEF Calculator →

NNN — REIT

National Retail Properties invests primarily in high-quality retail properties subject generally to long-term, net leases. As of September 30, 2020, the company owned 3,114 properties in 48 states with a gross leasable area of approximately 32.4 million square feet and with a weighted average remaining lease term of 10.7 years.

Full NNN Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.