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MMMB vs EPRT: Dividend Comparison 2026

MMMB yields 53.33% · EPRT yields 3.97%● Live data

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After 10 years · $10,000 invested · DRIP enabled
🏆 MMMB wins by $402.9K in total portfolio value
10 years
MMMB
MMMB
● Live price
53.33%
Share price
$3.75
Annual div
$2.00
5Y div CAGR
0%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$467.3K
Annual income
$99,664.10
Full MMMB calculator →
EPRT
EPRT
● Live price
3.97%
Share price
$30.36
Annual div
$1.21
5Y div CAGR
29%
Payout ratio
50%
After 10 yrs · $10,000 · DRIP
Portfolio value
$64.3K
Annual income
$13,170.85
Full EPRT calculator →

Portfolio growth — MMMB vs EPRT

📍 MMMB pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis PeriodMMMBEPRT
2008–2009
GFC
— No data— No data
2020 Q1–Q2
COVID
— No data— No data
2022 Q4
Rate Hike
— No data— No data
Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.
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Dividend Calendar Overlap

Combined, MMMB + EPRT cover 0 of 12 monthsgood coverage

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
MMMB pays
EPRT pays
Both pay
Neither
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Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MMMB
Annual income on $10K today (after 15% tax)
$4,533.33/yr
After 10yr DRIP, annual income (after tax)
$84,714.49/yr
EPRT
Annual income on $10K today (after 15% tax)
$337.37/yr
After 10yr DRIP, annual income (after tax)
$11,195.22/yr
At 15% tax rate, MMMB beats the other by $73,519.26/year in after-tax income after 10 years on $10,000
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Lazy Portfolio Split Optimizer

What's the optimal mix of MMMB + EPRT for your $10,000?

MMMB: 50%EPRT: 50%
100% EPRT50/50100% MMMB
Portfolio after 10yr
$265.8K
Annual income
$56,417.48/yr
Blended yield
21.23%
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Analyst Conviction Gap

Where Wall Street is most bullish on EPRT right now

MMMB
Analyst Ratings
1
Buy
Consensus: Buy
Altman Z
9.0
Piotroski
4/9
EPRT
Analyst Ratings
1
Strong
17
Buy
3
Hold
1
Sell
Consensus: Buy
Price Target
$35.50
+16.9% upside vs current
Range: $33.00 — $37.00
Altman Z
1.8
Piotroski
5/9
Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.
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Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MMMB buys
0
EPRT buys
0
No recent congressional trades found for MMMB or EPRT in the last 90 days.
STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →
MetricMMMBEPRT
Forward yield53.33%3.97%
Annual dividend / share$2.00$1.21
Payout ratio50%50%
1-year div growth0%0%
5-year div CAGR0%29%
Portfolio after 10y$467.3K$64.3K
Annual income after 10y$99,664.10$13,170.85
Total dividends collected$378.3K$38.7K
Payment frequencyquarterlyquarterly
SectorStockREIT
Analyst consensusBuyBuy

Year-by-year: MMMB vs EPRT ($10,000, DRIP)

YearMMMB PortfolioMMMB Income/yrEPRT PortfolioEPRT Income/yrGap
1← crossover$16,033$5,333.33$11,212$512.01+$4.8KMMMB
2$25,147$7,991.69$12,689$692.09+$12.5KMMMB
3$38,622$11,714.49$14,521$944.30+$24.1KMMMB
4$58,140$16,814.50$16,841$1,302.88+$41.3KMMMB
5$85,866$23,655.95$19,841$1,821.64+$66.0KMMMB
6$124,528$32,651.34$23,818$2,587.47+$100.7KMMMB
7$177,500$44,255.05$29,230$3,744.65+$148.3KMMMB
8$248,879$58,953.63$36,816$5,540.38+$212.1KMMMB
9$343,553$77,253.12$47,806$8,413.17+$295.7KMMMB
10$467,266$99,664.10$64,324$13,170.85+$402.9KMMMB

MMMB vs EPRT: Complete Analysis 2026

MMMBStock

MamaMancini's Holdings, Inc. manufactures and distributes prepared, frozen, and refrigerated food products primarily in the United States. The company offers beef and turkey meatballs, beef meat loaf, chicken parmesan, and sausage-related products and pasta entrees with Italian sauce; and other related meats and sauces. It also provides ready to serve dinners, single-size pasta bowls, bulk deli, packaged refrigerated, and frozen products. The company sells its products to supermarkets and mass-market retailers, and food retailers and distributors. MamaMancini's Holdings, Inc. was founded in 2010 and is headquartered in East Rutherford, New Jersey.

Full MMMB Calculator →

EPRTREIT

Essential Properties Realty Trust, Inc., a real estate company, acquires, owns, and manages single-tenant properties in the United States. The company leases its properties to middle-market companies, such as restaurants, car washes, automotive services, medical and dental services, convenience stores, equipment rental, entertainment, early childhood education, grocery, and health and fitness on a long-term basis. As of December 31, 2021, it had a portfolio of 1, 451 properties. The company qualifies as a real estate investment trust for federal income tax purposes. It generally would not be subject to federal corporate income taxes if it distributes at least 90% of its taxable income to its stockholders. The company was founded in 2016 and is headquartered in Princeton, New Jersey.

Full EPRT Calculator →
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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.