Is MTYFF or NNN a better dividend investment in 2026?

MTYFF currently yields 3.57% with a 5% 5-year dividend growth rate. NNN yields 5.68% with 2.8% growth. The better choice depends on your goal: NNN offers higher current income.

What is the dividend yield difference between MTYFF and NNN?

MTYFF has a forward dividend yield of 3.57% ($0.98/share annually). NNN yields 5.68% ($2.38/share annually). The yield gap is 2.11 percentage points.

Home › Compare › MTYFF vs NNN

MTYFF vs NNN: Dividend Comparison 2026

MTYFF yields 3.57% · NNN yields 5.68%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 MTYFF wins by $1000.83M in total portfolio value

INVESTMENT

TIME HORIZON10 years

MTYFF

● Live price

3.57%

Share price

$27.50

Annual div

$0.98

5Y div CAGR

100%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$1000.85M

Annual income

$949,793,050.50

Full MTYFF calculator →

NNN

NNN REIT Inc.

● Live price

5.68%

Share price

$41.89

Annual div

$2.38

5Y div CAGR

8.6%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$25.6K

Annual income

$2,637.42

Full NNN calculator →

Portfolio growth — MTYFF vs NNN

📍 MTYFF pulled ahead of the other in Year 1

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	MTYFF	NNN
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, MTYFF + NNN cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

MTYFF pays

NNN pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

MTYFF

Annual income on $10K today (after 15% tax)

$303.74/yr

After 10yr DRIP, annual income (after tax)

$807,324,092.93/yr

NNN

Annual income on $10K today (after 15% tax)

$482.93/yr

After 10yr DRIP, annual income (after tax)

$2,241.81/yr

At 15% tax rate, MTYFF beats the other by $807,321,851.12/year in after-tax income after 10 years on $10,000

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Lazy Portfolio Split Optimizer

What's the optimal mix of MTYFF + NNN for your $10,000?

MTYFF: 50%NNN: 50%

100% NNN50/50100% MTYFF

Portfolio after 10yr

$500.44M

Annual income

$474,897,843.96/yr

Blended yield

94.90%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on NNN right now

MTYFF

Analyst Ratings

Buy

Consensus: Buy

Altman Z

1.3

Piotroski

8/9

NNN

Analyst Ratings

Buy

Hold

Sell

Consensus: Hold

Price Target

$44.93

+7.3% upside vs current

Range: $43.00 — $48.50

Altman Z

1.1

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

MTYFF buys

NNN buys

No recent congressional trades found for MTYFF or NNN in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricMTYFFNNN

Forward yield	3.57%	5.68% ✓
Annual dividend / share	$0.98	$2.38 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	100% ✓	8.6%
Portfolio after 10y	$1000.85M ✓	$25.6K
Annual income after 10y	$949,793,050.50 ✓	$2,637.42
Total dividends collected	$997.16M ✓	$13.7K
Payment frequency	quarterly	quarterly
Sector	Stock	REIT
Analyst consensus	Buy	Hold

Year-by-year: MTYFF vs NNN ($10,000, DRIP)

Year	MTYFF Portfolio	MTYFF Income/yr	NNN Portfolio	NNN Income/yr	Gap
1← crossover	$11,415	$714.68	$10,737	$617.02	+$678.00 → MTYFF
2	$13,739	$1,524.82	$11,577	$710.93	+$2.2K → MTYFF
3	$18,131	$3,430.38	$12,538	$822.59	+$5.6K → MTYFF
4	$27,861	$8,461.75	$13,645	$956.06	+$14.2K → MTYFF
5	$54,117	$24,305.17	$14,925	$1,116.51	+$39.2K → MTYFF
6	$146,147	$88,241.73	$16,415	$1,310.57	+$129.7K → MTYFF
7	$601,804	$445,426.75	$18,158	$1,546.77	+$583.6K → MTYFF
8	$4,072,302	$3,428,372.10	$20,213	$1,836.20	+$4.05M → MTYFF
9	$47,720,349	$43,362,985.07	$22,649	$2,193.37	+$47.70M → MTYFF
10	$1,000,853,823	$949,793,050.50	$25,558	$2,637.42	+$1000.83M → MTYFF

MTYFF vs NNN: Complete Analysis 2026

MTYFF — Stock

MTY Food Group Inc. franchises and operates quick-service, fast-casual, and casual dining restaurants in Canada, the United States, and internationally. The company also sells retail products under a multitude of banners. As of November 30, 2021, the company had 6,719 locations comprising 6,603 franchised, 23 joint ventures, and 93 corporate locations. The company was formerly known as iNsu Innovations Group Inc. and changed its name to MTY Food Group Inc. in July 2003. MTY Food Group Inc. was founded in 1979 and is headquartered in Saint-Laurent, Canada.

Full MTYFF Calculator →

NNN — REIT

National Retail Properties invests primarily in high-quality retail properties subject generally to long-term, net leases. As of September 30, 2020, the company owned 3,114 properties in 48 states with a gross leasable area of approximately 32.4 million square feet and with a weighted average remaining lease term of 10.7 years.

Full NNN Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.