Is SSPY or STAG a better dividend investment in 2026?

SSPY currently yields 1.36% with a 5% 5-year dividend growth rate. STAG yields 3.44% with 1% growth. The better choice depends on your goal: STAG offers higher current income.

What is the dividend yield difference between SSPY and STAG?

SSPY has a forward dividend yield of 1.36% ($1.20/share annually). STAG yields 3.44% ($1.24/share annually). The yield gap is 2.08 percentage points.

Home › Compare › SSPY vs STAG

SSPY vs STAG: Dividend Comparison 2026

SSPY yields 1.36% · STAG yields 3.44%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 SSPY wins by $3.3K in total portfolio value

INVESTMENT

TIME HORIZON10 years

SSPY

● Live price

1.36%

Share price

$88.44

Annual div

$1.20

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$21.6K

Annual income

$148.46

Full SSPY calculator →

STAG

STAG Industrial Inc.

● Live price

3.44%

Share price

$36.06

Annual div

$1.24

5Y div CAGR

0.3%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$18.3K

Annual income

$462.70

Full STAG calculator →

Portfolio growth — SSPY vs STAG

📍 SSPY pulled ahead of the other in Year 1

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	SSPY	STAG
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

📅

Dividend Calendar Overlap

Combined, SSPY + STAG cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

SSPY pays

STAG pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

SSPY

Annual income on $10K today (after 15% tax)

$115.55/yr

After 10yr DRIP, annual income (after tax)

$126.19/yr

STAG

Annual income on $10K today (after 15% tax)

$292.69/yr

After 10yr DRIP, annual income (after tax)

$393.29/yr

At 15% tax rate, STAG beats the other by $267.10/year in after-tax income after 10 years on $10,000

⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of SSPY + STAG for your $10,000?

SSPY: 50%STAG: 50%

100% STAG50/50100% SSPY

Portfolio after 10yr

$20.0K

Annual income

$305.58/yr

Blended yield

1.53%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on STAG right now

SSPY

No analyst data

STAG

Analyst Ratings

Buy

Hold

Sell

Consensus: Buy

Price Target

$45.00

+24.8% upside vs current

Range: $39.00 — $59.00

Altman Z

1.2

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

SSPY buys

STAG buys

No recent congressional trades found for SSPY or STAG in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricSSPYSTAG

Forward yield	1.36%	3.44% ✓
Annual dividend / share	$1.20	$1.24 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	0.3% ✓
Portfolio after 10y	$21.6K ✓	$18.3K
Annual income after 10y	$148.46	$462.70 ✓
Total dividends collected	$1.4K	$4.0K ✓
Payment frequency	quarterly	monthly
Sector	Stock	REIT

Year-by-year: SSPY vs STAG ($10,000, DRIP)

Year	SSPY Portfolio	SSPY Income/yr	STAG Portfolio	STAG Income/yr	Gap
1← crossover	$10,836	$135.94	$10,665	$345.38	+$171.00 → SSPY
2	$11,732	$137.67	$11,365	$358.01	+$367.00 → SSPY
3	$12,693	$139.30	$12,099	$370.76	+$594.00 → SSPY
4	$13,722	$140.85	$12,870	$383.63	+$852.00 → SSPY
5	$14,825	$142.31	$13,678	$396.60	+$1.1K → SSPY
6	$16,006	$143.69	$14,526	$409.67	+$1.5K → SSPY
7	$17,272	$144.99	$15,413	$422.82	+$1.9K → SSPY
8	$18,627	$146.22	$16,343	$436.05	+$2.3K → SSPY
9	$20,078	$147.38	$17,315	$449.35	+$2.8K → SSPY
10	$21,632	$148.46	$18,332	$462.70	+$3.3K → SSPY

SSPY vs STAG: Complete Analysis 2026

SSPY — Stock

Under normal market conditions, the fund invests substantially all, and at least 95% of its total assets in the securities comprising the index. The index, which was created by Syntax, LLC, an affiliate of the fund's investment adviser, is the stratified-weight version of the broad-based S&P 500 Index and holds the same constituents as the S&P 500 Index.

Full SSPY Calculator →

STAG — REIT

STAG Industrial, Inc. (NYSE: STAG) is a real estate investment trust focused on the acquisition and operation of single-tenant, industrial properties throughout the United States. By targeting this type of property, STAG has developed an investment strategy that helps investors find a powerful balance of income plus growth.

Full STAG Calculator →

📬

Get this SSPY vs STAG comparison by email

Save your analysis + weekly dividend insights. Free forever.

More comparisons

SSPY vs SCHD SSPY vs JEPI SSPY vs O SSPY vs KO SSPY vs MAIN SSPY vs PLD SSPY vs EQR SSPY vs VICI

⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.