STAG dividend yield: 3.99%. MET dividend yield: 4.00%. STAG Industrial is a single-tenant industrial REIT paying monthly dividends. Its portfolio of 500+ warehouses and distribution centers benefits from e-commerce growth. Amazon is its largest tenant. Monthly income frequency makes it attractive for investors who prefer regular cash flow over quarterly payments. MET is a dividend-paying stock. Use this calculator to estimate your future dividend income, DRIP compounding returns, and passive income potential from investing in MET shares.
STAG Industrial is a single-tenant industrial REIT paying monthly dividends. Its portfolio of 500+ warehouses and distribution centers benefits from e-commerce growth. Amazon is its largest tenant. Monthly income frequency makes it attractive for investors who prefer regular cash flow over quarterly payments.
MET is a dividend-paying stock. Use this calculator to estimate your future dividend income, DRIP compounding returns, and passive income potential from investing in MET shares.
Is STAG or MET better for dividend income in 2026?
STAG currently offers a 3.99% yield (1.47/share/year) while MET offers 4.00% (2.00/share/year). MET provides higher current income. However, MET has grown its dividend faster (5% 5Y CAGR), which may lead to better long-term income through compounding.
How much would $10,000 in STAG vs MET earn per year?
With $10,000 invested today: STAG pays approximately $399/year. MET pays approximately $400/year. With DRIP reinvestment over 10 years, these grow to $606/year (STAG) and $899/year (MET).
Does STAG or MET pay monthly dividends?
STAG pays monthly dividends. MET pays quarterly dividends. STAG pays monthly, which is preferred by investors who need regular cash flow.
📬
Get this STAG vs MET comparison by email
Save your analysis + get weekly dividend insights. Free forever.