Is T or BEN a better dividend investment in 2026?

T currently yields 6.24% with a -8.2% 5-year dividend growth rate. BEN yields 4.00% with 5% growth. The better choice depends on your goal: T offers higher current income.

What is the dividend yield difference between T and BEN?

T has a forward dividend yield of 6.24% ($1.11/share annually). BEN yields 4.00% ($2.00/share annually). The yield gap is 2.24 percentage points.

Home › Compare › T vs BEN

T vs BEN: Dividend Comparison 2026

T yields 6.24% · BEN yields 4.00%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 BEN wins by $18.9K in total portfolio value

INVESTMENT

TIME HORIZON10 years

AT&T Inc.

● Live price

6.24%

Share price

$17.80

Annual div

$1.11

5Y div CAGR

-8.2%

Payout ratio

58%

After 10 yrs · $10,000 · DRIP

Portfolio value

$9.1K

Annual income

$432.01

Full T calculator →

BEN

● Live price

4.00%

Share price

$50.00

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$28.0K

Annual income

$899.19

Full BEN calculator →

Portfolio growth — T vs BEN

📍 BEN pulled ahead of the other in Year 1

Annual dividend income

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Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	T	BEN
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, T + BEN cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

T pays

BEN pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

Annual income on $10K today (after 15% tax)

$530.06/yr

After 10yr DRIP, annual income (after tax)

$367.21/yr

BEN

Annual income on $10K today (after 15% tax)

$340.00/yr

After 10yr DRIP, annual income (after tax)

$764.31/yr

At 15% tax rate, BEN beats the other by $397.10/year in after-tax income after 10 years on $10,000

⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of T + BEN for your $10,000?

T: 50%BEN: 50%

100% BEN50/50100% T

Portfolio after 10yr

$18.6K

Annual income

$665.61/yr

Blended yield

3.58%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on T right now

No analyst data

BEN

Analyst Ratings

Buy

Hold

Sell

Consensus: Hold

Price Target

$23.50

-53.0% upside vs current

Range: $22.00 — $25.00

Altman Z

1.4

Piotroski

7/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

T buys

BEN buys

No recent congressional trades found for T or BEN in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricTBEN

Forward yield	6.24% ✓	4.00%
Annual dividend / share	$1.11	$2.00 ✓
Payout ratio	58%	50% ✓
1-year div growth	0%	5% ✓
5-year div CAGR	-8.2%	5% ✓
Portfolio after 10y	$9.1K	$28.0K ✓
Annual income after 10y	$432.01	$899.19 ✓
Total dividends collected	$5.0K	$6.4K ✓
Payment frequency	quarterly	quarterly
Sector	Telecom	Stock

Year-by-year: T vs BEN ($10,000, DRIP)

Year	T Portfolio	T Income/yr	BEN Portfolio	BEN Income/yr	Gap
1← crossover	$9,962	$572.46	$11,120	$420.00	$1.2K → BEN
2	$9,912	$557.56	$12,357	$458.31	$2.4K → BEN
3	$9,850	$542.34	$13,721	$499.76	$3.9K → BEN
4	$9,776	$526.88	$15,227	$544.58	$5.5K → BEN
5	$9,691	$511.23	$16,885	$593.02	$7.2K → BEN
6	$9,595	$495.45	$18,713	$645.34	$9.1K → BEN
7	$9,489	$479.58	$20,724	$701.81	$11.2K → BEN
8	$9,374	$463.69	$22,938	$762.73	$13.6K → BEN
9	$9,250	$447.82	$25,372	$828.41	$16.1K → BEN
10	$9,118	$432.01	$28,047	$899.19	$18.9K → BEN

T vs BEN: Complete Analysis 2026

T — Telecom

AT&T is one of the largest telecom companies in the US. After spinning off WarnerMedia in 2022 and cutting its dividend, AT&T has stabilized its payout at $1.11/year. High yield makes it attractive for pure income investors, though dividend growth has been absent. The company is focused on debt reduction and fiber network expansion.

Full T Calculator →

BEN — Stock

BEN is a dividend-paying stock. Use this calculator to estimate your future dividend income, DRIP compounding returns, and passive income potential from investing in BEN shares.

Full BEN Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.