Is TNP or NNN a better dividend investment in 2026?

TNP currently yields 6.56% with a 5% 5-year dividend growth rate. NNN yields 5.68% with 2.8% growth. The better choice depends on your goal: TNP offers higher current income.

What is the dividend yield difference between TNP and NNN?

TNP has a forward dividend yield of 6.56% ($1.20/share annually). NNN yields 5.68% ($2.38/share annually). The yield gap is 0.88 percentage points.

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TNP vs NNN: Dividend Comparison 2026

TNP yields 6.56% · NNN yields 5.68%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 NNN wins by $245.00 in total portfolio value· pulled ahead in Year 10

INVESTMENT

TIME HORIZON10 years

TNP

● Live price

6.56%

Share price

$18.28

Annual div

$1.20

5Y div CAGR

-12.4%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$25.3K

Annual income

$222.80

Full TNP calculator →

NNN

NNN REIT Inc.

● Live price

5.68%

Share price

$41.89

Annual div

$2.38

5Y div CAGR

8.6%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$25.6K

Annual income

$2,637.42

Full NNN calculator →

Portfolio growth — TNP vs NNN

📍 NNN pulled ahead of the other in Year 10

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	TNP	NNN
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

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Dividend Calendar Overlap

Combined, TNP + NNN cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

TNP pays

NNN pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

TNP

Annual income on $10K today (after 15% tax)

$557.99/yr

After 10yr DRIP, annual income (after tax)

$189.38/yr

NNN

Annual income on $10K today (after 15% tax)

$482.93/yr

After 10yr DRIP, annual income (after tax)

$2,241.81/yr

At 15% tax rate, NNN beats the other by $2,052.43/year in after-tax income after 10 years on $10,000

⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of TNP + NNN for your $10,000?

TNP: 50%NNN: 50%

100% NNN50/50100% TNP

Portfolio after 10yr

$25.4K

Annual income

$1,430.11/yr

Blended yield

5.62%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on TNP right now

TNP

Analyst Ratings

Buy

Hold

Consensus: Buy

Price Target

$26.00

+42.2% upside vs current

Range: $26.00 — $26.00

Altman Z

0.8

Piotroski

4/9

NNN

Analyst Ratings

Buy

Hold

Sell

Consensus: Hold

Price Target

$44.93

+7.3% upside vs current

Range: $43.00 — $48.50

Altman Z

1.1

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

TNP buys

NNN buys

No recent congressional trades found for TNP or NNN in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricTNPNNN

Forward yield	6.56% ✓	5.68%
Annual dividend / share	$1.20	$2.38 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	-12.4%	8.6% ✓
Portfolio after 10y	$25.3K	$25.6K ✓
Annual income after 10y	$222.80	$2,637.42 ✓
Total dividends collected	$3.9K	$13.7K ✓
Payment frequency	quarterly	quarterly
Sector	Stock	REIT
Analyst consensus	Buy	Hold
Analyst price target	$26.00	$44.93 ✓

Year-by-year: TNP vs NNN ($10,000, DRIP)

Year	TNP Portfolio	TNP Income/yr	NNN Portfolio	NNN Income/yr	Gap
1	$11,275	$575.05	$10,737	$617.02	+$538.00 → TNP
2	$12,595	$530.82	$11,577	$710.93	+$1.0K → TNP
3	$13,962	$485.46	$12,538	$822.59	+$1.4K → TNP
4	$15,380	$440.58	$13,645	$956.06	+$1.7K → TNP
5	$16,854	$397.33	$14,925	$1,116.51	+$1.9K → TNP
6	$18,390	$356.47	$16,415	$1,310.57	+$2.0K → TNP
7	$19,996	$318.44	$18,158	$1,546.77	+$1.8K → TNP
8	$21,679	$283.46	$20,213	$1,836.20	+$1.5K → TNP
9	$23,448	$251.60	$22,649	$2,193.37	+$799.00 → TNP
10← crossover	$25,313	$222.80	$25,558	$2,637.42	$245.00 → NNN

TNP vs NNN: Complete Analysis 2026

TNP — Stock

Tsakos Energy Navigation Limited provides seaborne crude oil and petroleum product transportation services worldwide. The company offers marine transportation services for national, major, and other independent oil companies and refiners under long, medium, and short-term charters. As of April 21, 2022, it operated a fleet of 66 double-hull vessels, comprising of 60 conventional tankers, three LNG carriers, and three suezmax DP2 shuttle tankers. The company was formerly known as MIF Limited and changed its name to Tsakos Energy Navigation Limited in July 2001. Tsakos Energy Navigation Limited was incorporated in 1993 and is based in Athens, Greece.

Full TNP Calculator →

NNN — REIT

National Retail Properties invests primarily in high-quality retail properties subject generally to long-term, net leases. As of September 30, 2020, the company owned 3,114 properties in 48 states with a gross leasable area of approximately 32.4 million square feet and with a weighted average remaining lease term of 10.7 years.

Full NNN Calculator →

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⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.