Is UPH or NNN a better dividend investment in 2026?

UPH currently yields 666.67% with a 5% 5-year dividend growth rate. NNN yields 5.68% with 2.8% growth. The better choice depends on your goal: UPH offers higher current income.

What is the dividend yield difference between UPH and NNN?

UPH has a forward dividend yield of 666.67% ($2.00/share annually). NNN yields 5.68% ($2.38/share annually). The yield gap is 660.99 percentage points.

Home › Compare › UPH vs NNN

UPH vs NNN: Dividend Comparison 2026

UPH yields 666.67% · NNN yields 5.68%● Live data

vsPost on X →

After 10 years · $10,000 invested · DRIP enabled

🏆 UPH wins by $608115.63M in total portfolio value

INVESTMENT

TIME HORIZON10 years

UPH

● Live price

666.67%

Share price

$0.30

Annual div

$2.00

5Y div CAGR

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$608115.66M

Annual income

$469,561,018,816.25

Full UPH calculator →

NNN

NNN REIT Inc.

● Live price

5.68%

Share price

$41.89

Annual div

$2.38

5Y div CAGR

8.6%

Payout ratio

50%

After 10 yrs · $10,000 · DRIP

Portfolio value

$25.6K

Annual income

$2,637.42

Full NNN calculator →

Portfolio growth — UPH vs NNN

📍 UPH pulled ahead of the other in Year 1

Annual dividend income

🛡️

Recession Test — Did They Cut Dividends?

How each stock treated shareholders during the 3 biggest crises of the last 20 years

Crisis Period	UPH	NNN
2008–2009 GFC	— No data	— No data
2020 Q1–Q2 COVID	— No data	— No data
2022 Q4 Rate Hike	— No data	— No data

Based on dividend payment history. "Increased" = dividend grew during crisis. "Maintained" = held within 3%. "Cut" = reduced by more than 3%.

📅

Dividend Calendar Overlap

Combined, UPH + NNN cover 0 of 12 months — good coverage

Jan

—

Feb

—

Mar

—

Apr

—

May

—

Jun

—

Jul

—

Aug

—

Sep

—

Oct

—

Nov

—

Dec

—

UPH pays

NNN pays

Both pay

Neither

💰

Tax Bracket Optimizer

Which stock is actually better after tax? Adjust your rate to find out.

UPH

Annual income on $10K today (after 15% tax)

$56,666.67/yr

After 10yr DRIP, annual income (after tax)

$399,126,865,993.81/yr

NNN

Annual income on $10K today (after 15% tax)

$482.93/yr

After 10yr DRIP, annual income (after tax)

$2,241.81/yr

At 15% tax rate, UPH beats the other by $399,126,863,752.01/year in after-tax income after 10 years on $10,000

⚖️

Lazy Portfolio Split Optimizer

What's the optimal mix of UPH + NNN for your $10,000?

UPH: 50%NNN: 50%

100% NNN50/50100% UPH

Portfolio after 10yr

$304057.84M

Annual income

$234,780,510,726.83/yr

Blended yield

77.22%

📊

Analyst Conviction Gap

Where Wall Street is most bullish on NNN right now

UPH

Analyst Ratings

Buy

Hold

Consensus: Buy

Altman Z

-4.1

Piotroski

4/9

NNN

Analyst Ratings

Buy

Hold

Sell

Consensus: Hold

Price Target

$44.93

+7.3% upside vs current

Range: $43.00 — $48.50

Altman Z

1.1

Piotroski

5/9

Analyst ratings via FMP. Altman Z-Score: >3.0 safe, 1.81–3.0 grey zone, <1.81 distress. Piotroski: 7–9 strong, 0–3 weak.

🏛️

Copy Congress — What Are Politicians Buying?

Senate & House STOCK Act disclosures (last 90 days)

UPH buys

NNN buys

No recent congressional trades found for UPH or NNN in the last 90 days.

STOCK Act mandates disclosure within 45 days of transaction. Data via FMP.Full tracker →

MetricUPHNNN

Forward yield	666.67% ✓	5.68%
Annual dividend / share	$2.00	$2.38 ✓
Payout ratio	50%	50%
1-year div growth	0%	0%
5-year div CAGR	0%	8.6% ✓
Portfolio after 10y	$608115.66M ✓	$25.6K
Annual income after 10y	$469,561,018,816.25 ✓	$2,637.42
Total dividends collected	$596792.85M ✓	$13.7K
Payment frequency	quarterly	quarterly
Sector	Stock	REIT
Analyst consensus	Buy	Hold

Year-by-year: UPH vs NNN ($10,000, DRIP)

Year	UPH Portfolio	UPH Income/yr	NNN Portfolio	NNN Income/yr	Gap
1← crossover	$77,367	$66,666.67	$10,737	$617.02	+$66.6K → UPH
2	$564,818	$482,035.31	$11,577	$710.93	+$553.2K → UPH
3	$3,893,246	$3,288,890.67	$12,538	$822.59	+$3.88M → UPH
4	$25,352,760	$21,186,987.16	$13,645	$956.06	+$25.34M → UPH
5	$156,070,781	$128,943,327.59	$14,925	$1,116.51	+$156.06M → UPH
6	$908,837,800	$741,842,064.29	$16,415	$1,310.57	+$908.82M → UPH
7	$5,009,769,782	$4,037,313,336.56	$18,158	$1,546.77	+$5009.75M → UPH
8	$26,159,339,258	$20,798,885,591.56	$20,213	$1,836.20	+$26159.32M → UPH
9	$129,490,317,125	$101,499,824,118.87	$22,649	$2,193.37	+$129490.29M → UPH
10	$608,115,658,140	$469,561,018,816.25	$25,558	$2,637.42	+$608115.63M → UPH

UPH vs NNN: Complete Analysis 2026

UPH — Stock

UpHealth, Inc. operates as a digital health services company. It provides a patient-centric digital health technologies and tech-enabled services to manage health and integrate care in the areas of integrated care management, virtual care infrastructure, and services. The company's solutions include Syntranet Core Platform, an integrated care management platform; Cloudbreak, a provider of unified telemedicine solutions and digital health tools; HelloLyf from Glocal, a platform that delivers primary care and specialty consultations; and MedQuest Pharmacy, a full-service retail and compounding licensed pharmacy that dispenses prescribed medications shipped directly to patients. UpHealth, Inc. is headquartered in Delray Beach, Florida.

Full UPH Calculator →

NNN — REIT

National Retail Properties invests primarily in high-quality retail properties subject generally to long-term, net leases. As of September 30, 2020, the company owned 3,114 properties in 48 states with a gross leasable area of approximately 32.4 million square feet and with a weighted average remaining lease term of 10.7 years.

Full NNN Calculator →

📬

Get this UPH vs NNN comparison by email

Save your analysis + weekly dividend insights. Free forever.

More comparisons

UPH vs SCHD UPH vs JEPI UPH vs O UPH vs KO UPH vs MAIN UPH vs ADC UPH vs EPRT UPH vs FCPT

⚠️ Educational purposes only. Not financial advice. Congressional trades sourced from SEC STOCK Act filings via FMP. Past performance does not guarantee future results.