Is STAG or MAIN a better dividend investment in 2026?

STAG currently yields 3.99% with a 1% 5-year dividend growth rate. MAIN yields 8.41% with 5.1% growth. The better choice depends on your goal: MAIN offers higher current income, while MAIN is better for long-term compounding. Use the DRIP calculator above to model your specific scenario.

What is the dividend yield difference between STAG and MAIN?

STAG has a forward dividend yield of 3.99% (1.47/share annually). MAIN yields 8.41% (4.44/share annually). The yield gap is 4.42 percentage points.

How much would $10,000 in STAG vs MAIN pay in dividends per year?

With $10,000 invested: STAG would pay approximately $399/year in dividends. MAIN would pay approximately $841/year. With DRIP reinvestment over 10 years, these amounts grow substantially due to compounding.

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STAG vs MAIN: Dividend Comparison 2026

Q: Does STAG or MAIN pay monthly dividends?

STAG pays monthly dividends. MAIN pays monthly dividends. Monthly payers are preferred by investors who want regular cash flow to cover living expenses.

STAG yields 3.99% · MAIN yields 8.41% · See full DRIP projection below

vsEnter any two US tickers

After 10 years · $10,000 invested · DRIP enabled

🏆 MAIN wins by $37.7K in total portfolio value

INVESTMENT

TIME HORIZON10 years

STAG

STAG Industrial Inc.

3.99%

Share price

$36.80

Annual div

$1.47

5Y div CAGR

Payout ratio

72%

After 10 yrs · $10,000 · DRIP

Portfolio value

$19.4K

Annual income

$606.20

Full STAG calculator →

MAIN

Main Street Capital Corporation

8.41%

Share price

$52.80

Annual div

$4.44

5Y div CAGR

5.1%

Payout ratio

82%

After 10 yrs · $10,000 · DRIP

Portfolio value

$57.2K

Annual income

$2,355.47

Full MAIN calculator →

Portfolio growth — STAG vs MAIN

Annual dividend income

MetricSTAGMAIN

Forward yield	3.99%	8.41% ✓
Annual dividend / share	$1.47	$4.44 ✓
Payout ratio	72% ✓	82%
1-year div growth	0.5%	3.7% ✓
5-year div CAGR	1%	5.1% ✓
Portfolio after 10y	$19.4K	$57.2K ✓
Annual income after 10y	$606.20	$2,355.47 ✓
Total dividends collected	$5.0K	$15.5K ✓
Payment frequency	monthly	monthly
Sector	REIT	BDC

Year-by-year: STAG vs MAIN ($10,000, DRIP)

Year	STAG Portfolio	STAG Income/yr	MAIN Portfolio	MAIN Income/yr	Gap
1	$10,723	$403.45	$12,124	$883.80	$1.4K → MAIN
2	$11,490	$423.42	$14,629	$1,001.91	$3.1K → MAIN
3	$12,302	$444.01	$17,573	$1,130.42	$5.3K → MAIN
4	$13,161	$465.24	$21,022	$1,269.75	$7.9K → MAIN
5	$14,069	$487.12	$25,049	$1,420.29	$11.0K → MAIN
6	$15,029	$509.63	$29,738	$1,582.45	$14.7K → MAIN
7	$16,042	$532.80	$35,182	$1,756.64	$19.1K → MAIN
8	$17,112	$556.61	$41,488	$1,943.25	$24.4K → MAIN
9	$18,241	$581.08	$48,775	$2,142.72	$30.5K → MAIN
10	$19,431	$606.20	$57,179	$2,355.47	$37.7K → MAIN

STAG vs MAIN: Complete Analysis 2026

STAG — REIT

STAG Industrial is a single-tenant industrial REIT paying monthly dividends. Its portfolio of 500+ warehouses and distribution centers benefits from e-commerce growth. Amazon is its largest tenant. Monthly income frequency makes it attractive for investors who prefer regular cash flow over quarterly payments.

Full STAG Calculator →

MAIN — BDC

Main Street Capital is a Business Development Company providing debt and equity capital to lower middle market companies. It pays regular monthly dividends plus semi-annual special dividends. One of the few BDCs consistently trading at a premium to NAV, with an exceptional track record since its 2007 IPO. Often called the gold standard of BDCs.

Full MAIN Calculator →

Frequently Asked Questions

Is STAG or MAIN better for dividend income in 2026?

STAG currently offers a 3.99% yield (1.47/share/year) while MAIN offers 8.41% (4.44/share/year). MAIN provides higher current income. However, MAIN has grown its dividend faster (5.1% 5Y CAGR), which may lead to better long-term income through compounding.

How much would $10,000 in STAG vs MAIN earn per year?

With $10,000 invested today: STAG pays approximately $399/year. MAIN pays approximately $841/year. With DRIP reinvestment over 10 years, these grow to $606/year (STAG) and $2,355/year (MAIN).

Does STAG or MAIN pay monthly dividends?

STAG pays monthly dividends. MAIN pays monthly dividends. STAG pays monthly, which is preferred by investors who need regular cash flow.

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⚠️ Educational purposes only. Not financial advice. All projections use historical data; actual results will vary.